Stock photo. Cover may not represent actual copy or condition available.
Latina Lite Cooking
200 Delicious Lowfat Recipes from All over the Americas
by Maria Dolores Beatriz
ISBN: 0446672971
ISBN-13: 9780446672979
Format: Paperback
|
Summary
Traditional Mexican, Caribbean, and South American dishes in low-fat versions-a weight-loss cookbook designed especially for Hispanic women.
Customer Reviews
Review this book!
Bibliographic Details
Publisher: Grand Central Pub Published date: 1998 Size: 6.25 x 9.25 inches Weight: 1.25 pounds Pages: 412
Publisher's Notes
Entertaining, practical, and informative, "Latina Lite Cooking" provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author's state-of-the-art weight reduction plan and her unique message of self-empowerment.A.
Similar books

Cooking Light Soups & Stews Cookbook
by

Healthy Homestyle Cooking
by Evelyn Tribole
Using only easy-to-find ingredients, the author lists the specific steps she has taken to lighten each of these wonderful dishes, and provides "before" and "after" nutritional analyses that demonstrate how her changes have dramatically reduced fat, calories, and cholesterol.

Lighten Up!
by Elaine Moquette-Magee
A registered dietician, Elaine Magee has been creating low-fat versions of America's favorite recipes for more than a decade; she knows the best low-fat recipe starts out with the best high-fat recipe. In Lighten Up!, she's taken classic American dishes so loved they have been the favorites of generation after generation, and "enlightened" every one. Each recipe has a complete nutritional analysis of the original and the lighter version, so you can see how many fat grams and calories you've saved. And in a special chapter, Elaine shares her low-fat cooking secrets so you can transform your own family favorites: how to cut fat without sacrificing taste, texture, or appearance; which cooking methods work best; more healthful substitutes for high-fat and high-calorie ingredients; and much, much more.

Better Homes and Gardens Low-Fat & Luscious
by
This cookbook provides the reliable recipes that Better Homes and Gardens is known for, but with a healthful twist. Many low-fat recipes promise a nutritional advantage, but don't deliver on taste. These low-fat recipes help health-conscious cooks prepare appealing yet healthful meals that are sure to please every member of the family. 46 photos. Lay-flat binding.

Secrets of Fat-Free Cooking
by Sandra Woodruff
A very different kind of cookbook, Secrets of Fat-Free Cooking is designed to help readers create low-fat and no-fat dishes that are easy to make, taste delicious, and are also high in nutrition. Woodruff guides readers through the basics of nutrition and provides dozens of helpful tips that will insure great results with every dish. 16 color photos. 30 line drawings.
|
|
Ready to buy this book?
Below are all of the copies of 0446672971 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above.
|
|
3)
|
Latina Lite Cooking
Beatriz, Maria Dolores
New York: Warner Books, 1998 VG/--. Binding is tight and text is clean. About 1" faded spot on front cover. 200 delicious lowfat recipes from all over the Americas.. Soft Cover. Very Good. Illus. by Parks, Melanie Marder. 8vo - over 7¾" - 9¾" tall. ( more information) Offered by The Bookshelf (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|