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Natural Energy
A Consumer's Guide to Legal, Mind-Altering, and Mood-Brightening Herbs and Suiplements
by Mark Mayell
ISBN: 0517888122
ISBN-13: 9780517888124
Format: Paperback
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Summary
This guide helps readers navigate the aisles of their local health food store and understand exactly what these natural substances are and how they work. Backed by scores of studies and research, the author discusses in great detail herbs, supplements, smart drugs, and essential oils and their purported corresponding effects as stimulants, brain boosters, relaxants, and aphrodisiacs.
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Bibliographic Details
Publisher: Random House Inc Published date: 1998 Size: 7.5 x 9.5 inches Weight: 1.1 pounds Pages: 266
Publisher's Notes
A former editor of "Natural Health" has written the definitive, authoritative, responsible, and comprehensive answer to the confusing array of herbal supplements now available. The information is presented in a safe, practical, user-friendly tone.
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