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The Kensington Way
by Stephen Twigg
ISBN: 0525944591
ISBN-13: 9780525944591
Format: Hardcover
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Summary
In this innovative diet plan, Princess Diana's holistic practitioner insists that seemingly harmless combinations of foods, such as cereal and milk, are responsible for health ailments, high toxicity in the body, negative emotions, and failure to lose weight. Without counting calories or fat grams, he divides all foods into four categories-fruits, proteins, carbohydrates, and vegetables-and highlights combinations that he claims are healthy and promote weight-loss, and ones that should always be avoided.
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Bibliographic Details
Publisher: Penguin USA
Published date: 1998
Size: 6 x 9 inches
Weight: 0.9 pounds
Pages: 275
Publisher's Notes
As a holistic health practitioner whose revolutionary diet and lifestyle program has transformed the lives of clients from Princess Diana and other members of British royalty to celebrities and business and political leaders, Stephen Twigg has changed the way we look at dieting--and ourselves. Now he brings his landmark diet to America in the number one bestselling book that has caused a sensation from Kensington Palace through all of England. A proven system for losing weight and attaining perfect health, based on Twigg's unique concept, The Kensington Way consists of three essential steps: Food Combining--The key to weight management-- you'll learn how the right combinations of foods take the pounds off, and keep them off; Food Rotation--A master strategy for dramatically improving your overall health; Mind/Body Approach--Your secret weapon for attaining your ideal weight, health, and positive self-image. In this breakthrough book, you'll also discover: *3 ways to correct negative eating habits *The essential elements of successful dieting *Secrets to burning fat, reducing fluid, and reshaping muscle and more... More than a successful diet program, The Kensington Way is a complete plan for healthy living that arms you with the tools you need to lose weight and gain (or regain) control of your health and life. Specifically designed to adapt to your individual lifestyle, it will enable you to achieve and maintain your desired fitness level without giving up the foods you love. Featuring recipes for complete meals; daily menu planners; health progress charts; checklists; questionnaires; a special section for vegetarians; shopping tips; and advice for coping with emergencies like snack attacks, it is your blueprint for fitness, healing, and health.
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 Very good clean condition, with very minor general wear, very clean inside . Very Good. ( more information) Offered by FatCityBooks.com (United States)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 A wonderful copy with some minor edgewear to the cover. Dust Jacket may have chips and close tears. 1999 Dutton Adult Hard Cover . Very Good. 1999. ( more information) Offered by Seashellbooks.com, Inc. (United States)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. 1999 Dutton Adult Hard Cover . Very Good. 1999. ( more information) Offered by Seashellbooks.com, Inc. (United States)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. May have underlining or highlighting throughout. 1999 Dutton Adult Hard Cover . Very Good. 1999. ( more information) Offered by Seashellbooks.com, Inc. (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult. Used - Good. Published: 1999. Hardcover. Dust jacket: Good. 100% Satisfaction Guaranteed! Good condition, showing modest signs of wear. ( more information) Offered by Experienced Books LLC (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult. Used - Good. No dust jacket. GOOD with average wear. We ship quickly and work hard to earn your confidence. Orders are generally shipped no later than next business day. We offer a no hassle guarantee on all our items. ( more information) Offered by River City Books, LLC (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult. Used - Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers! Your purchase benefits world literacy! ( more information) Offered by Better World Books (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult, 1/1/1999. Hardbound, With the DJ, VG+/VG+. ( more information) Offered by D&D Galleries - ABAA (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult, 1/1/1999. Hardbound, with the DJ, VG+/VG+. ( more information) Offered by D&D Galleries - ABAA (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult, 1/1/1999. Hardbound, With the DJ, VG/VG. ( more information) Offered by D&D Galleries - ABAA (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult, 1/1/1999. Hardbound, with DJ, Very Good. ( more information) Offered by D&D Galleries - ABAA (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult, 1/1/1999. Hardbound with DJ, VG-VG, (A) ( more information) Offered by D&D Galleries - ABAA (United States)
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The Kensington Way
Stephen Twigg
Dutton Adult, 1/1/1999. Hardbound with DJ, VG-VG ( more information) Offered by D&D Galleries - ABAA (United States)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 New/great; Book in great condition. Crisp and Clean. No Marks.Ships daily in padded envelope.Not ex-Library. . New. ( more information) Offered by PGB Books & Media (United States)
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16)
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The Kensington Way
Twigg, Stephen
New York, New York, U.S.A.: E P Dutton, 1998 Book is clean and tight. . 1st Thus. Hard Cover. Very Good. ( more information) Offered by Miles Books (United States)
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17)
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The Kensington Way: the Revolutionary Diet & Lifestyle Plan for Losing Weight & Creating Perfect Health
Twigg, Stephen
East Rutherford, NJ, U. S. A.: Studio Books, 1999. Good hardcover, binding tight, appears unread. Very Good jacket shiny, light ruffling top spine, otherwise fine. Name sticker on first end page,several page checklist marked in text, Natural health and diiet. DI701803.. 1st Print. Hard Cover. Good/Very Good. 8vo - over 7¾" - 9¾". ( more information) Offered by BookCollector.net (United States)
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18)
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The Kensington Way
Twigg, Stephen
Dutton, 1999. First Edition. Hardcover. Near Fine/Very Good. Book has no markings, and dust jacket has moderate wear, with edge wear. "A revolutionary lifestyle guide for weight control, vitality, and perfect health." Dieting, Non-Fiction (#H3435) ( more information) Offered by Cybercats Paper (United States)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 light shelf wear / edge wear cover / pages very good condition/ /"Buy with Confidence - Satisfaction Guaranteed! Customer Service Makes All the Difference." . Very Good. ( more information) Offered by Selahs Books (United States)
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20)
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The Kensington Way
Twigg, Stephen
New York, New York, U.S.A.: E P DUTTON, 1998 As New in Very Good jacket VERY SLIGHT WEAR TO DUST JACKET.. Hard Cover. As New/Very Good. ( more information) Offered by B&J Book Sales (United States)
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22)
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The Kensington Way
Twigg, Stephen
E P Dutton, 1998. Hard Cover. Very Good/Very Good. very good in very good dj, no marks, no writing, clean & clear text, tight binding, hardcover, pub in 1998 by EP Dutton ( more information) Offered by CHANDA'S BARGAIN BOOKS (United States)
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23)
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The Kensington Way
Twigg, Stephen
Dutton Books, 1999. Very Good in Very Good jacket Very Good in Very Good jacket Very good in very good dust jacket. 288 p.; 9.28" x 1.03" x 6.26".. Hard Cover. Very Good/Very Good. ( more information) Offered by Kricketts Bookshop (United States)
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24)
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The Kensington Way By Twigg, Stephen
Stephen Twigg
Dutton Adult, 1999-01-01. Hardcover. Excellent Condition. Excellent Condition, text is clean/unmarked, tight binding, minor edge/cover wear, from a private collection ( more information) Offered by Recycle Books (United States)
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27)
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The Kensington Way
Twigg, Stephen
Dutton Adult. 1999. Hardcover. Used - Good. Mild to Moderate cover wear. DJ in good condition. ( more information) Offered by Once Upon a Time Books (United States)
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28)
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The Kensington Way
Stephen Twigg
Dutton Adult, 1999-01-01. Good. Little Wear. Good condition overall. Good reading copy. ( more information) Offered by Planet Aid.org (United States)
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29)
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The Kensington Way
Twigg, Stephen
E P Dutton, 1998. Hard Cover. Good/Good. Good Plus Hardcover w/light board wear, light shelf soiling to page edges. Text free of notes, binding good. Dust Jacket light rubbing, no large tears.Fast Shipping and Free Confirmation on all Domestic Orders! ( more information) Offered by 11 Giles Bookstore (United States)
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30)
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The Kensington Way
Twigg, Stephen
E P Dutton, 1998. Hard Cover. Very Good/Good. Very Good Hardcover w/minor shelfwear to boards. Text free of notes, binding good. Dust Jacket minor rubbing, no tears. Some wrinkling on back of DJ and at spine.Fast Shipping and Free Confirmation on all Domestic Orders! ( more information) Offered by 11 Giles Bookstore (United States)
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31)
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The Kensington Way
Twigg, Stephen
E P Dutton, 1998. Hard Cover. Good/Good. Good Plus Hardcover w/light board wear, light shelf soiling to page edges. Text free of notes, binding good. Dust Jacket light rubbing, no large tears. Fast Shipping and Free Confirmation on all Domestic Orders! ( more information) Offered by 11 Giles Bookstore (United States)
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32)
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The Kensington Way
Twigg, Stephen
New York, New York, U.S.A.: E P Dutton, 1998. Nice Copy!. Hard Cover. Very Good/Very Good. ( more information) Offered by Paperback Junction (United States)
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33)
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The Kensington Way
Twigg, Stephen
NY: Dutton. Near Fine in Near Fine dj. 1999. 1st printing. Hardcover. Keywords: health, diet *, 0-525-94459-1. ( more information) Offered by Books End (United States)
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35)
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The Kensington Way
Stephen Twigg
New York: Dutton, 1999 Hard Cover. First Dutton Printing. Private Press. 8vo - over 7¾" - 9¾" tall. ISBN:0-525-94459-1. A very good very clean read copy in bright dust jacket that has a razor tear on reverse side nesr pages edge 2and 3/4 inches long how to women health. ( more information) Offered by Woodbridge Books & Music, LLC (United States)
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36)
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THE KENSINGTON WAY
Twigg, Stephen
E. P. Dutton. VG+/G+. Hardcover. DJ has a closed tear. ; 8vo 8" - 9" tall; 0525944591; 1999 . ( more information) Offered by Rivers Edge Used Books (United States)
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37)
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The Kensington Way
Stephen Twigg
Dutton Adult. Used - Very Good. Tight binding. No internal markings. No creasing to spine. DJ still glossy. ( more information) Offered by BookZone U.S.A. (United States)
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38)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 Book and dust jacket in almost new condition, 1st printing, full number line, light shelf wear. Shop & Save with us at kjcactusbooks! . Very Good. ( more information) Offered by Kjcactusbooks (United States)
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39)
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The Kensington Way
Twigg, Stephen
New York: Duton. G/G. 1999. Hard Cover. ( more information) Offered by Used Books, Rocks, and Crafts (United States)
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40)
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The Kensington Way : The Revolutionary Diet and Lifestyle Plan for Losing Weight and Creating Perfect Health
Twigg, Stephen
Dutton, 1999. Cover: tiny edge spots; sharp corners. ix + 275 clean tight pp. Prev pub in UK with similar title. Did not find any mention of Plume in this copy; believe that is used only on trade paperbacks. Jkt: small dent on FC; fine edges; 22.95 on flap. 1.3# net.. Reprint, 1st Ptg Thus. Red Bds HB. Very Good Plus/Near Fine. 6.3x9.3. No BC, FO, RM, XL Marks. ( more information) Offered by Thomas W. Talmadge (United States)
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41)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 New - some shelf wear (Health - 12) . New. ( more information) Offered by Ceres-Snow Enterprises (United States)
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42)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 Excellent Condition - some shelf wear (Health - 4) . Very Good. ( more information) Offered by Ceres-Snow Enterprises (United States)
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43)
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THE KENSINGTON WAY, A Revolutionary Lifestyle Guide -
Twigg, Stephen -
Penguin Books, New York, 1999, First Printing -. Hardcover - VG/dust jacket VG, light edgewear - 275 pages - Weight control, vitality, and perfect health - ISBN 0525944591... ( more information) Offered by Helen Hyden (United States)
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44)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 First print, very good condition hardcover. Shop & Save with us at kjcactusbooks! . Very Good. ( more information) Offered by Kjcactusbooks (United States)
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45)
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The Kensington Way
Twigg, Stephen
New York, New York, U.S.A.: E P Dutton, 1998 Light rubbing/sticker residue to covers, else tight and clean.. 1st. Near Fine/Very Good +. ( more information) Offered by Burke's Book Store (United States)
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The Kensington Way
No Illustration, Twigg
New York: A Dutton Book, 1997. 1st Printing. Hardcover. Very Good/Very Good. BRODART DUST JACKET. RED HARD COVER COVER. INTERIOR PAGES CLEAN, BRIGHT AND TIGHT. ( more information) Offered by Mybooklocator (United States)
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The Kensington Way by Twigg, Stephen
11. This book is in brand new mint condition, it is unused and available in stock for immediate dispatch. We deliver to all destinations World Wide. Delivery Takes 4-14 Working days after dispatch. Our Customer Service is excellent and rest assured we will have a smooth transaction. If you have any Questions or queries please do not hesitate to get in touch with us and we will be pleased to assist you . MORE INFORMATION: Every now and then, somebody comes along to make a convincing argument for why every aspect of your diet is contributing to your poor health, physique, and energy level. Now it's Stephen Twigg, a British physical therapist who has worked with numerous royals (including the late Princess Diana), politicians, business leaders, artists, and other celebrities. Twigg--who, it's important to note, is not a dietitian--propounds the theory that most of the physical and emotional problems we have are a result of combining foods that shouldn't be allowed to fraternize in our sto ( more information) Offered by The Big Book Sale (United Kingdom)
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51)
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The Kensington Way
Twigg, Stephen
New York, New York, U.S.A.: E P Dutton, 1998. FOOD COMBINING HOLISTIC MEDICINE MEDICAL. ISBN: 0525944591. Hard Cover. Very Good/Very Good. 8vo - over 7¾" - 9¾" Tall. FOOD COMBINING HOLISTIC MEDICINE MEDICAL. ( more information) Offered by Pinacle Books (United States)
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The Kensington Way
FREE SHIPPING
Twigg, Stephen
Dutton, 1997. 275pp. British royalty, including Princess Diana, engaged the author as advisor and consultant in diet and health matters, as have many British celebrities and business and professional leaders over the twenty years previous to publication of these secrets by one of today's most successful holistic health practitioners. Near new. First Printing. Hard Cover. Fine/Fine. 8vo - over 9" Tall. Price Intact. ( more information) Offered by abccbooks.com (United States)
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54)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 stated "First Printing" with full number line; Gift-Quality book; . Very Good. ( more information) Offered by Taryn's Books, Inc. (United States)
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55)
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The Kensington Way (Qty: 3)
Stephen Twigg
Dutton Adult. Hardcover. Very Good. Satisfaction Guaranteed! ( more information) Offered by more books (United States)
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56)
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The Kensington Way
Twigg, Stephen
Dutton Adult. Hardcover. 0525944591 New with very slight shelf wear from time on shelf (like you'd see at a major chain). We ship daily, provide personalized customer service and want you to have a great experience purchasing from us. Thank you for your consideration. . New. ( more information) Offered by BennettBooksLtd (United States)
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The Kensington Way (Qty: 2)
Stephen Twigg
Dutton Adult. Hardcover. Like New. Satisfaction Guaranteed! ( more information) Offered by more books (United States)
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