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An Invitation to Health With Profile Plus 2004
Personal Health Assessments and Health Almanac, Health, Fitness and Wellness Internet Trifold, and Infotrac
by Dianne Hales
ISBN: 0534598188
ISBN-13: 9780534598181
Format: Paperback
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Bibliographic Details
Publisher: Thomson Learning Published date: 2003 Size: 8.5 x 11 inches Weight: 2.6 pounds Pages: 432
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An Invitation to Health, Brief 3rd Edition
Hales, Dianne R
Belmont, CA: Wadsworth, 2004 The text has highlighting, the cover has very minor wear, Includes CD.. 3rd Edition. Paperback. Used Very Good. ( more information) Offered by A2zbooks (United States)
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6)
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An Invitation to Health, Brief 3rd Edition
Hales, Dianne R
Belmont, CA: Wadsworth, 2004 Book appears new, the title page is creased, Inlcudes Sealed CD, the cover has very minimal wear.. 3rd Edition. Paperback. Like New. ( more information) Offered by A2zbooks (United States)
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7)
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An Invitation to Health, Brief Edition
Dianne Hales
[ Edition: third ]. Good Condition. Publisher: Brooks Cole Pub Date: 7/10/2003 Binding: Paperback Pages: 464 [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: SOME ] [ Writing: NONE ] [ Torn pages: NO ] [ Broken Seams: NO ] [ 1 CD/Disk(s) Included ] [ Water Damage: SLIGHT, doesn't affect use ] ( more information) Offered by BookHolders (United States)
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