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Suzanne Somers' Get Skinny on Fabulous Food
by Suzanne Somers
ISBN: 0609802372
ISBN-13: 9780609802373
Format: Paperback
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Summary
This best-selling diet plan, created by TV actress Suzanne Somers, argues that the consumption of fats found in butter, sour cream, and olive oil is necessary to lose weight and maintain health. Somers advises readers to avoid combining certain foods and to eliminate all chemicals, sugars, and "funky foods"-including white flour, potatoes, sweet potatoes, corn, pumpkin, bananas, alcohol, caffeinated drinks, nuts, olives and tofu-from their diets. Somers offers 113 France- and Tuscany-inspired recipes, including Turkey Prosciutto Piccata, Crispy Fried Eggplant and Mozzarella Finger Sandwiches, and Grilled Pepper Steak with Herb Butter.
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Media Reviews
"In 1992, [Somers] had a revelation while in France watching 'skinny French people' gobble delicious foods. She developed her Somersizing program, which incorporates such controversial dieting concepts as eating foods only in specific combinations and avoiding certain foods. She says the plan has worked for her and others, but nutrition scientists say there is no research to back her theories." -- Nanci Hellmich
-- USA Today
Bibliographic Details
Publisher: Crown Pub
Published date: 2001
Size: 7.25 x 9 inches
Weight: 1.25 pounds
Pages: 267
Publisher's Notes
From the author of Suzanne Somers' Eat Great, Lose Weight comes a delicious collection of more than 150 new recipes for appetizers, entrees, soups, salads, desserts, and other dishes, all of which are based on nutritionally sound, scientific principles of food combinations.
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Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers
Three Rivers Press. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! ( more information) Offered by Better World Books (United States)
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Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers
Three Rivers Press. PAPERBACK. 0609802372 soft cover, clean pages. Prompt and Professional Service. . Good. ( more information) Offered by sddall.com (United States)
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3)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Three Rivers Press, 2001. light soil to page edges o/w Fine. Clean tight unmarked text. "I got skinny on fat," claims Suzanne Somers. It sounds too good to be true--a weight-loss program that lets you "eat incredible, rich foods in abundant portions while the unwanted pounds effortlessly melt away." Most nutritionists would cringe at the idea that people trying to lose weight don't need to restrict their dietary fat, but Suzanne Somers and her "Somercizers" insist it works. Fat (even saturated fat) isn't the enemy, she claims--it's "products loaded with sugar, white flour, hydrogenated oils, and chemicals and preservatives that replace real fats." Get Skinny on Fabulous Food follows Somers's Eat Great, Lose Weight with a recap of the Somersize program, which involves eliminating "funky foods" like sugar and starch and using a type of food combining. Also included are grateful letters from followers of the program, menu suggestions, and 150 new recipes. Recipes include such fat-filled dishes as Leslie's Mushroom Broccoli and Egg Cupcakes (with butter, oil, Swiss cheese, and nine large eggs), Beef Stroganoff (with butter, oil, and two cups of heavy cream), Ginger Creme BrvlTe (with butter, heavy cream, nine large egg yolks, and even the enemy: sugar), Cappuccino Chocolate Chunk Cheesecake (with cream cheese, eggs, chocolate, sour cream, and--yup--sugar). No calorie counts or nutritional breakdowns are included. --Joan In this sequel to her Eat Great, Lose Weight (LJ 12/96), television actress Somers modifies her previous approach to include fats, admitting that, in moderate amounts, they are necessary for good health. She is still adamant about sugar and still posits that the proper food combinations can enhance the foods' nutritive values. She rightly points out that "fat free" does not mean that foods aren't fattening. Sugar is still a prime contributor to obesity, and Somers also blames white flour and other so-called "funky" foods. Her basic ideaAthat some fats are necessaryAis sound, and though the rest of her theory is rather shaky, half the is devoted to fabulous recipes. Unlike most diet recipes, these include olive oil, butter, and sour cream. Skip the pseudo-science and go directly to the good stuff. Bon appetit!ASusan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, OH 1999 R44889-Random. Paperback. Very Good. ( more information) Offered by Keeper of the Page (United States)
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4)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
New York, New York, U.S.A.: Crown Pub, 2001 Softcover. Sound, clean & nice copy, light rubbing/edgewear to wraps.. Soft Cover. Good/n/a. ( more information) Offered by The Book Women (United States)
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5)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
New York, New York, U.S.A.: Crown Pub, 2001 Softcover. Sound, clean & nice copy, light rubbing/edgewear to wraps.. Soft Cover. Good/n/a. ( more information) Offered by The Book Women (United States)
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6)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Three Rivers Press. PAPERBACK. 0609802372 Great condition Soft Cover book, clean pages, mild creases to spine, light edge/corner rubs, this book is GREAT! Shop & Save with us at kjcactusbooks! . Very Good. ( more information) Offered by Kjcactusbooks (United States)
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8)
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Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers
Three Rivers Press, 2001-03-13. Paperback. New. soft back book New with no jacket as issued * Unmarked*Ships in a padded water tight bubble bag* All merchandise is fully guaranteed* Buy from a professional company that cares about your satisfaction*G ( more information) Offered by retrolink-2 (United States)
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9)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
New York: Three Rivers Press, 1999. Clean tight pages, slight bumping and scuffing and smudging around edges and to cover, lots of photos, clean copy, Great title for any library or collection.. First Paperback Edition. Trade Paperback. Very Good/No Jacket. Illus. by Lesle Hamel. 7 1/4 x 9 1/2. ( more information) Offered by SurfMetropolis Books (United States)
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11)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Very Good; 1999. Almost like new condition. Very lightly handled. Unmarked. ; Softcover; Three Rivers Press; NY; First Printing; 0.6 x 9 x 7.3 Inches; 266 pages ( more information) Offered by tuckerstomes (United States)
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12)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
New York, New York, U.S.A.: Three Rivers Press, 2001. Wraps have light edgewear, spine is unbent. Pages are clean, text has no markings, binding is sound.. Soft Cover. Very Good. Illus. by Hamel, Leslie. 8vo - over 7¾" - 9¾" tall. ( more information) Offered by Top Notch books (United States)
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13)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Three Rivers Press, 2001. Paperback. Good. Book has edge-rubbing, and scuffing associated with normal light use. Book edges curl up ever so slightly from use. Inside is clean and nice. From Library Journal: In this sequel to her Eat Great, Lose Weight (LJ 12/96), television actress Somers modifies her previous approach to include fats, admitting that, in moderate amounts, they are necessary for good health. She is still adamant about sugar and still posits that the proper food combinations can enhance the foods' nutritive values. She rightly points out that "fat free" does not mean that foods aren't fattening. Sugar is still a prime contributor to obesity, and Somers also blames white flour and other so-called "funky" foods. Her basic ideaAthat some fats are necessaryAis sound, and though the rest of her theory is rather shaky, half the book is devoted to fabulous recipes. Unlike most diet recipes, these include olive oil, butter, and sour cream. Skip the pseudo-science and go directly to the good stuff. Bon appetit!ASusan B. Hagloch, Tuscarawas Cty. P.L., New Philadelphia, OH Orders normally ship in 1-2 business days depending on what time payment is completed. ( more information) Offered by Desktop Music, LLC (United States)
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15)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
New York, New York, U.S.A.: Crown Publishers, 2001 Creases on front cover, light shelf wear to corners. . Soft Cover. Very Good. ( more information) Offered by Balthazar Books (Canada)
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16)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
New York, NY, U.S.A.: Crown Publishing Group, Incorporated, 1999. The Amazing Follow-Up the New York Times Bestseller Eat Great, Lose Weight!. First Edition. Soft Cover. Nr Fine/No Jacket. Illus. by Hamel, Leslie (illustrator). 8vo - over 7¾" - 9¾" Tall, Oblong. ( more information) Offered by The Book Faire (United States)
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17)
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Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers
Three Rivers Press, 2001-03-13. Paperback. Good. Slight edge and cover wear. Creases in corners. ( more information) Offered by Half Price Books, Inc. (United States)
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18)
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Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers
Three Rivers Press, 2001-03-13. Paperback. New. Brand New Paperback in Perfect Condition! ( more information) Offered by SunnySide Books (United States)
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19)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Crown Publishing Group. Fine+ Trade Softcover/Unread Copy. 2001. First Edition. Large 8vo - Over 7 3/4" x 9 3/4" 0609802372 Book is Bright, Tight, Crisp & Clean w/No Markings . ( more information) Offered by Blue Mountain Books (United States)
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20)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
NY: Three Rivers Press, 1999 (USA) Some rubbing to cover panels, no markings, tiny faint sauce spot to leading edge of pages, Very Good(-) used copy. Glossy wraps, 266pp, index. Colour plates of prepared dishes. A book of sugar free recipes to help you reduce weight with about 100 recipes to help you get off the diet rollercoaster. (1.8 JM FO 70/1. First Printing. Soft Cover. Very Good -. 8vo - over 7¾" - 9¾" tall. ( more information) Offered by JWMah (Canada)
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21)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Three Rivers Press. PAPERBACK. 0609802372 First Printing of First Paperback Edition. The follow-up to The New York Times Bestseller EAT GREAT, LOSE WEIGHT! . appx 7"x9" light blue softcover, 266 pages. fully illustrated book, plus center section of color photographs. Binding square and tight, no spine creasing. Pages clean and unmarked. No creases. Mint Condition. Satisfaction guaranteed. Ships Immediately from CA. . Fine. ( more information) Offered by Baylah's Books & More (United States)
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22)
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Suzanne Somers' Get Skinny on Fabulous Food (Qty: 14)
Somers, Suzanne
Three Rivers Press. PAPERBACK. 0609802372 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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Suzanne Somers' Get Skinny on Fabulous Food (Qty: 2)
Somers, Suzanne
Three Rivers Press. PAPERBACK. 0609802372 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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24)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Three Rivers Press. PAPERBACK. 0609802372 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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25)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Three Rivers Press. PAPERBACK. 0609802372 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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Suzanne Somers' Get Skinny on Fabulous Food (Qty: 5)
Suzanne Somers
Three Rivers Press, 2001-03-13. Paperback. New. Brand New. In Stock. Order Now. Ship from CA, IN, PA, OR, TN and FL. Over 600,000 CD/DVD, Books and bibles. Free tracking with every order. ( more information) Offered by *** www.HarvardBooksellers.com *** (United States)
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Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers
Paperback. Brand New, Never Used, Perfect Condition. Orders take 5-7 days to process and ship. ( more information) Offered by PapaMedia.com (United States)
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Suzanne Somers' Get Skinny on Fabulous Food
Somers, Suzanne
Three Rivers Press. PAPERBACK. 0609802372 New with very slight shelf wear from time on shelf (like you'd see at a major chain). We ship daily, provide personalized customer service and want you to have a great experience purchasing from us. Thank you for your consideration. . New. ( more information) Offered by BennettBooksLtd (United States)
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