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Strollercize
The Workout for New Mothers
by Victoria Shaw ; Elizabeth Trindade
ISBN: 0609805541
ISBN-13: 9780609805541
Format: Paperback
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Bibliographic Details
Publisher: Random House Inc Published date: 2001 Edition: 1th edition Size: 7.25 x 9.25 inches Weight: 1 pounds Pages: 188
Publisher's Notes
Introduces a practical workout program for new mothers that explains how to slim down and shape up after pregnancy while dealing with the demands of a new baby, offering a complete stroller-based exercise regimen that encompasses strength training, stretching and flexibility, and cardiovascular routines.
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Strollercize: The Workout for New Mothers
Elizabeth Trindade, Victoria Shaw
Three Rivers Press. Used - Acceptable. Shows definite wear, and perhaps considerable marking on inside. 100% Money Back Guarantee. Shipped to over one million happy customers! Your purchase benefits world literacy! ( more information) Offered by Better World Books (United States)
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2)
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Strollercize
Elizabeth Trindade, Victoria Shaw
Three Rivers Press, 2001-03-06. Paperback. Acceptable. Ex-library copy. Book is in great condition. Cover shows signs of wear. Text is clean. ( more information) Offered by David Lerin Books (United States)
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5)
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Strollercize: The Workout for New Mothers
Trindade, Elizabeth; Shaw, Victoria Ph.D
New York, New York, U.S.A.: Three Rivers Pr, 2001. First Edition (Stated). Soft Cover. Very Good. Ex-Library. ( more information) Offered by Cal's Books (Canada)
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Strollercize: The Workout for New Mothers (Qty: 5)
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Trindade, Elizabeth; Shaw, Victoria
Three Rivers Press. PAPERBACK. 0609805541 Good condition. May have some markings & or shelfwear. All pages intact. Immediate shipping for all orders and FREE STANDARD DELIVERY on Domestic US Orders! International, APO, FPO and PO Box addresses accepted. All of our titles are exactly the same title as shown and are 100% Guaranteed! Used items may not include extras such as infotrac, CD or other web access codes. . Good. ( more information) Offered by Paperleaf Books (United States)
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