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Yoga and Nutrition

by Kareen Zebroff


ISBN: 0668047119
ISBN-13: 9780668047111
Format: Paperback

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Bibliographic Details

Publisher: Petersons
Published date: 1979

Publisher's Notes

Schedules of simple yoga exercises for people of all ages are combined with dietary guidance in a program designed to promote muscular firmness, youthful vigor, and emotional harmony.

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1) Yoga and Nutrition
Zebroff, Kareen

Arco Publishing Company, 1979. Softcover, good. Some wear and signs of age; pages clean, binding firm. Photographs and step-by-step instructions from the television yoga instructor. (more information)

Offered by Pulp Books (Australia)
Price: $7.70
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2) YOGA AND NUTRITION
ZEBROFF, Kareen

NY: ARCO, 1972 192 pp. Reprint. Profuse b/w photos. Bibliography, index. Spine faded. Light to medium edge and corner wear. Coffee stain along lower fore edge and inside front cover. Covers with light rubbing. Text with a medium amount of undulation.. Trade Paperback. Good. 5.5" x 8.5". (more information)

Offered by M. Kettner and Son, Booksellers (United States)
Price: $20.00
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3) Yoga and Nutrition
Zebroff, Kareen

1974 Spiral bound, has minor shelf wear/scuff marks, pages are clean. (more information)

Offered by Carol's Book Store (Canada)
Price: $32.20
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