The Complete Book of Walking
by Raymond Dreyfack
ISBN: 0668051671
ISBN-13: 9780668051675
Format: Paperback
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Bibliographic Details
Publisher: Arco Pub Published date: 1981 Pages: 274
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The complete book of walking
Raymond Dreyfack
Arco Pub. Used - Good. Published: 1981. Softcover. 100% Satisfaction Guaranteed! Good condition, showing modest signs of wear. Some discoloration/sunfade of cover/spine. Cover has some wear on edges. ( more information) Offered by Experienced Books LLC (United States)
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2)
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Complete Book of Walking
Dreyfack, Raymond
New York: Arco, 1979. AS NEW trade paperback, appears unread. Walking for exercise. DI602971. Paperback. As New/No Jacket. 8vo - over 7¾" - 9¾". ( more information) Offered by BookCollector.net (United States)
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3)
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The complete book of walking
Dreyfack, Raymond
Arco Pub. PAPERBACK. 0668051671 Brand New. Cover has NO wear. NO spine seams. NO remainder mark. Pages are clean with NO markings, NO creases and NO dog-ears. Trade Paperback. . New. ( more information) Offered by Cambridge Books (United States)
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4)
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The Complete Book of Walking
Raymond Dreyfack
Dubuque, IA, U.S. A: Arco Pub, 1979. Good - trade paperback. May have some shelfwear, bumping or rubbing ro edges and corners. Very good reading copy.. Paperback. Good -. ( more information) Offered by Snowball Bookshop (United States)
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