Super Bodies in 12 Weeks
by Frank Zane
ISBN: 0671420771
ISBN-13: 9780671420772
Format: Hardcover
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Bibliographic Details
Publisher: Simon & Schuster
Published date: 1982
Publisher's Notes
Presents a complete exercise, nutritional, and weight training program for men and women, includes step-by-step photographs of each exercise, and contains recipes to promote ideal weight maintenance.
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Super Bodies in 12 Weeks
Zane, Frank
Riverside, New Jersey, U.S.A.: Simon & Schuster, 1982 Some chipping on fpd and cover, spine and corners are dented, cover is scratched and moderately shelf worn, pages are clean and in good readable condition. Hard Cover. Good. Ex-Library. ( more information) Offered by Balthazar Books (Canada)
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