Stock photo. Cover may not represent actual copy or condition available.
Getting Stronger
Weight Training for Men and Women Sports Training, General Conditioning, Bodybuilding
by Bill Pearl ; Gary T. Moran
ISBN: 0679732691
ISBN-13: 9780679732693
Format: Paperback
|
Customer Reviews
Review this book!
Bibliographic Details
Publisher: Random House Inc
Published date: 1995
Size: 8.5 x 10.75 inches
Weight: 2.45 pounds
Publisher's Notes
Covering bodybuilding and strength training in twenty-one sports, this book features a section on electronic conditioning machines--Lifecycles, Lifecircuit, and others. Includes over 2,000 line drawings.
Similar books
Getting Stronger Sports Training
by Bill Pearl
Definition
by Joyce L. Vedral
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
The Men's Health Hard Body Plan
by Larry Keller
The experts at Men's Health guarantee fitness results in only 12 weeks! The dynamic Men's Health Hard Body Plan program combines weightlifting and diet to give men the best body possible in 12 weeks. Positioned to attract both readers interested in weight loss and those interested in building muscle, the Hard Body Plan incorporates a 3-tiered program applicable to any fitness level. The first part of the program contains specific exercises which were developed for Men's Health by an exercise physiologist. Fully photographed, each exercise is accompanied by step-by-step instructions and the "Quick Set" program, which gets readers in and out of gym quickly. There are even free-weight and no-weight options so readers can get a workout anywhere. The second part of the Men's Health Hard Body Plan is dedicated to the specific diet program. Developed by a registered dietitian, this sound program obliterates hunger by allowing dieters to eat 6 times a day. Whether the reader's goal is to specifically build muscle or to lose weight, the program can be tailored to fit-there are even fast food take-out options! With the added benefit of the popular Men's Health brand name, the Hard Body Plan will be the most sought-after book of its kind.
Lean for Life
by Clarence Bass
Optimal Muscle Performance and Recovery
by Ed Burke
Describes a system for maximizing recovery in muscles after strenuous training, offering advice on restoring fluids, replenishing glycogen, and rebuilding muscle protein based on current sports science research.
|
|
Ready to buy this book?
Below are all of the copies of 0679732691 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above.
|
|
1)
|
Getting Stronger : Weight Training for Men and Women
Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor) Pearl
Shelter Publications. PAPERBACK. 0679732691 soft cover, clean pages. Prompt and Professional Service. . Good. ( more information) Offered by sddall.com (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
2)
|
Getting Stronger : Weight Training for Men and Women
Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor) Pearl
Shelter Publications, 1995. Softcover. Good. MILD WHITE STAIN ON BACK COVER,GOOD PLUS, ISBN 0679732691 ( more information) Offered by CAMERON BOOKS AND THRIFTS (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
4)
|
Getting Stronger : Weight Training for Men and Women
Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor) Pearl
Shelter Publications. PAPERBACK. 0679732691 Good to Very Good Condition - Shelter Publications - 1986 copyright - wear to cover with small tear in cover at bottom along spine - bumped cover corners and creasing along spine - pages are tanned (Health - 20) . Good. ( more information) Offered by Ceres-Snow Enterprises (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
6)
|
Getting Stronger : Weight Training for Men and Women
Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor) Pearl
Shelter Publications, 1995. Paperback. Like New. New and in excellent condition (light wear on cover, crease on spine and several pages, otherwise in mint/pristine condition). Pages are crisp and clean with a tight spine. Ships Quickly! Shop with confidence, satisfaction guaranteed! ( more information) Offered by novel-books (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
7)
|
Getting Stronger : Weight Training for Men and Women
Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor) Pearl
Shelter Publications. Paperback. 0679732691 Excellent condition, paperback 1986, no marks, great cover, readit, VG . Very Good. ( more information) Offered by Agora Bookstore (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
9)
|
Getting Stronger : Weight Training for Men and Women
Pearl, Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor)
Mississauga, ON, Canada: Random House of Canada, Limited. Fine+ with no dust jacket. 1990. Seventh Printing. Original Wraps. Very slight bend to upper corner of front cover. Appears unread.; 8 1/2x11" . ( more information) Offered by Robert's Bookshop (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
10)
|
Getting Stronger : Weight Training for Men and Women
Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor) Pearl
Shelter Publications. PAPERBACK. 0679732691 12th prjinting. Fine. ...Experience, Quality, Value.... . Fine. ( more information) Offered by Robinson Street Books (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
11)
|
Getting Stronger Weight Training for Men and Women
Pearl, Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor)
Shelter Publications. New. 1995. Paperback. 9780679732693 . Light shelf wear ; 1 x 10.75 x 8.5 Inches; 464 pages . ( more information) Offered by PeterZbooks (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
12)
|
Getting Stronger : Weight Training for Men and Women
Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor) Pearl
Shelter Publications. PAPERBACK. 0679732691 Brand NEW Softcover ~ Tight & Bright ~ We Ship within 24 Hours + FREE Tracking, answer emails fast, accept returns & work hard to deliver 100% customer satisfaction! . New. ( more information) Offered by CambridgeBookstore.com (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
13)
|
Getting Stronger : Weight Training for Men and Women
Pearl, Bill; Moran, Gary; Kahn, Lloyd, Jr. (editor)
Bolinas, CA, U.S.A.: Shelter Publications, Incorporated. Very Good with no dust jacket. 1990. Paper. 0679732691 . Pages are clean and tight and crisp. Front cover curls at bottom, slight dogear at top. Light edgewear. Thousands of clearly explained, illustrated weight exercises for every muscle group.; 8.5 x 11 . ( more information) Offered by Peace of Mind Bookstore (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
0 items in cart
Muze Inc. For personal non-commercial use only. All rights reserved. Some content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
