Stock photo. Cover may not represent actual copy or condition available.
Keep Your Brain Alive
83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
by Manning Rubin ; Lawrence Katz
ISBN: 0761110526
ISBN-13: 9780761110521
Format: Paperback
|
Summary
This brain exercise plan, which purports to help prevent the deterioration of memory associated with aging, includes 83 exercises that can be performed anywhere at anytime. The exercises are explained through entertaining and easy-to-understand illustrations.
Customer Reviews
Review this book!
Bibliographic Details
Publisher: Workman Pub Co
Published date: 1998
Size: 5.5 x 7.5 inches
Weight: 0.35 pounds
Pages: 160
Publisher's Notes
How to Keep Your Brain Alive: 89 Neurobic Exercises No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 89 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups, without the pain.
Similar books
Mozart's Brain and the Fighter Pilot
by Richard Restak
In MOZART'S BRAIN & THE FIGHTER PILOT, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.
Female and Forgetful
by Nancy Bruning
A groundbreaking study of forgetfulness and memory loss in women presents an innovative, all-natural, six-step program designed to slow or even stop memory degradation and restore mental agility, with helpful tips on exercises, stress-relief strategies, nutritional and herbal supplements, hormone balance, and more. Original.
At a Glance
by Lee Brandon
The Writer's Selections
by Kathleen, T. McWhorter
Math Study Skills Workbook
by Paul, D. Nolting
|
|
Ready to buy this book?
Below are all of the copies of 0761110526 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above.
|
|
1)
|
Keep Your Brain Alive: 83 Neurobic Exercises
Lawrence Katz; Manning Rubin
Workman Publishing Company, 1998-11-01. Paperback. Very Good. This is a softcover(paperback) book. In very good condition, a nice, clean book!! ( more information) Offered by The Book Center (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
2)
|
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Rubin, Manning; Katz, Lawrence
New York, New York, U.S.A.: Workman Pub Co, 1999 ; Wraps; 148 Pages; Black and white line illustrations throughout; Textblock is tight, bright and clean with no internal markings or names. Unfaded cover with no tears and no creasing to spine. Has modest shelf and edge wear. Introducing Neurobics, a unique brain exercise program based on neuroscience research. These simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. The exercises are offbeat, fun and can be done anywhere.. Soft Cover. Very Good. Illus. by Suter, David. 12mo - over 6¾" - 7¾" tall. ( more information) Offered by A Great Book Shop, RMABA (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
4)
|
KEEP YOUR BRAIN ALIVE
KATZ, LAWRENCE
WORKMAN PUBLISHING COMPANY INC, 1198. QUALITY PAPERBACK. VG. ( more information) Offered by Elliott Bay Book Company (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
5)
|
Keep Your Brain Alive: 83 Neurobic Exercises
Katz, Lawrence; Rubin, Manning
Workman Publishing Company. PAPERBACK. 0761110526 *NO DAMAGE, LIKE NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . Fine. ( more information) Offered by AllStarBooks.com (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
6)
|
Keep Your Brain Alive: 83 Neurobic Exercises (Qty: 3)
Katz, Lawrence; Rubin, Manning
Workman Publishing Company. PAPERBACK. 0761110526 *BRAND NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . New. ( more information) Offered by AllStarBooks.com (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
7)
|
Keep Your Brain Alive: 83 Neurobic Exercises (Qty: 118)
Lawrence Katz, Manning Rubin, David Suter
Workman Pub Co, 01-Apr-1999. Paperback. NEW. Brand new item. Over 4 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20081006090514G ( more information) Offered by A1Books (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
8)
|
Keep Your Brain Alive: 83 Neurobic Exercises (Qty: 21)
Katz, Lawrence; Rubin, Manning
Workman Publishing Company. PAPERBACK. 0761110526 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
9)
|
Keep Your Brain Alive: 83 Neurobic Exercises
Katz, Lawrence; Rubin, Manning
Workman Publishing Company. PAPERBACK. 0761110526 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
10)
|
Keep Your Brain Alive: 83 Neurobic Exercises (Qty: 6)
Katz, Lawrence; Rubin, Manning
Workman Publishing Company. PAPERBACK. 0761110526 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
11)
|
Keep Your Brain Alive
Lawrence C. Katz & Manning Rubin
Ny: Workman Publishing, 1999. Softcover book in "like new" condition. 83 neurobic exercises to help prevent memory loss and increase mental fitness.. First Edition. Near Fine. Near Fiine/No Jacket. Illus. by David Suter. Softcover. ( more information) Offered by fireside books of littlestown (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
12)
|
Keep Your Brain Alive: 83 Neurobic Exercises
Katz, Lawrence; Rubin, Manning
Workman Publishing Company. PAPERBACK. 0761110526 Not much wrong with this one. I say it is NEW, but I guess you could say that there is a slight bit of shelf wear. . Fine. ( more information) Offered by windyacresfarm (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
14)
|
KEEP YOUR BRAIN ALIVE: 83 Neurobic Exercises
Katz, Lawrence & Rubin, M
New. ISBN: 0761110526. Paperback. . Free giftwrap upon request. Brand new, not a used item. Ships in sturdy box with delivery confirmation (in US). ( more information) Offered by Konstantin Krylov (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
16)
|
Keep Your Brain Alive
Lawrence C. Katz & Manning Rubin
New York, New York, USA: Workman Publishing, Inc., 1994 83 Neurobic Excercises to help prevent memory loss and increase mental fitness. Remember younger, have more mental energy, reduce stress with some simple daily excercise relaxation techniques to help you stimulate production of nutrients that grow braiin cells to keep the brain younger and stronger. Trade Paperback softcover in F condition. Inside pages unmarked, spine straight. . . Second Printing. Trade Paperback. Fine/No Jacket. Illus. by David Suter. 12mo - over 6¾" - 7¾" tall. ( more information) Offered by Spirit Tomes and Treasures (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
18)
|
Keep Your Brain Alive
Laawrence C. Katz and Manning Rubin
New York: Workman Publishing Company, 1999. Book is flawless and unread--pristine !. 12th Printing. Paperback. Fine as New/No Jacket. Illus. by David Suter. 8vo - over 7¾" - 9¾" tall. Non Ficiton. ( more information) Offered by johnemmett Books (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
19)
|
Keep Your Brain Alive: 83 Neurobic Exercises (Qty: 5)
Lawrence Katz; Manning Rubin
Workman Publishing Company, 1998-11-01. Paperback. New. Brand New. In Stock. Order Now. Ship from CA, IN, PA, OR, TN and FL. Over 600,000 CD/DVD, Books and bibles. Free tracking with every order. ( more information) Offered by *** www.HarvardBooksellers.com *** (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
21)
|
Keep Your Brain Alive
Lawrence C. Katz
Paperback. Brand New, Never Used, Perfect Condition. Orders take 5-7 days to process and ship. ( more information) Offered by PapaMedia.com (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
22)
|
Keep Your Brain Alive (Qty: 4)
KATZ, LAWRENCE RUBIN, MANNING
WORKMAN PUBLISHING, 1999. Brand new. This selection of neurobic exercises aims to help everyone whose memory is slipping with a regimen of mental cross-training that can be done anywhere, by anyone at any time. The premise is: exercising the brain releases natural growth factors, which enhan ( more information) Offered by A Green Hippo (United Kingdom)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
23)
|
How to Keep Your Brain Alive
Katz, Lawrence; Rubin, Manning
Workman Publishing Co Inc., U.S., 1999 Very Good Very Good.. Trade Paperback. Very Good/Unknown. ( more information) Offered by Midwest Book Company (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
0 items in cart
Muze Inc. For personal non-commercial use only. All rights reserved. Some content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
