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Slim Smoothies
Over 130 Healthy and Energizing Recipes Without All the Calories
by Donna Pliner Rodnitzky
ISBN: 0761520597
ISBN-13: 9780761520597
Format: Paperback
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Bibliographic Details
Publisher: Random House Inc
Published date: 2003
Edition: 1th edition
Size: 4 x 9.5 inches
Weight: 0.46 pounds
Pages: 222
Publisher's Notes
Great Taste Without the High Calories!
Looking for novel and nutritious ways to enrich your diet without adding too many calories or unnecessary fat? Well here you go! This tasty collection of more than 130 ultra-nutritious and energizing low-cal smoothies is the perfect complement to your daily meal plan. Smoothies are inherently healthy, but many include a high calorie count—especially when made with dairy products. Now you can enjoy the refreshing, delicious appeal of a smoothie, but with more healthful ingredients, such as fruit juice, fresh fruit, tofu, and fat-free yogurt. Sleek and simple smoothie recipes include:
·A Beautiful Rind
·Cherry Potter
·Melon Rouge
·Bing in 'Da Noise
·Thin City
·Meet the Pear-ents
·What a Waist!
·Berry Manilow
·Hawaiian De-Lite
·And many more!
With a nutritional analysis for each recipe, these revitalizing and delicious meals-on-the-go are the perfect choice for the calorie-conscious who don't want to sacrifice taste.
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Slim Smoothies (Qty: 3)
RODNITZKY, DONNA PLINER
RANDOM HOUSE USA INC, 2003. Brand new. Presents a new collection of more than 130 delicious, healthful, low-calorie smoothies that include such ingredients as fat-free yogurt, tofu, fruit juice, frozen fruit, and protein powder, including such easy-to-prepare treats as Thin City, Uptown Whirl, ( more information) Offered by Thunder Books (United States)
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