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0764597930
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Anxiety & Depression Workbook for Dummies

by Laura L. Smith ; Charles H. Elliott


ISBN: 0764597930
ISBN-13: 9780764597930
Format: Paperback

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Bibliographic Details

Publisher: For Dummies
Published date: 2005
Size: 8.25 x 10.75 inches
Weight: 1.05 pounds
Pages: 280

Publisher's Notes

From identifying your triggers to improving your relationships — manage your emotional wellbeing

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1) Anxiety & Depression Workbook for Dummies
Elliott, Charles H

For Dummies, 2005-10-01. Paperback. New. GREAT Bargain Book Deal - some may have small remainder mark - Ships out by NEXT Business Day - 100% Satisfaction Guarantee! (more information)

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2) ANXIETY AND DEPRESSION WORKBOOK FOR DUMMIES
Elliott, Charles & Smith, L

New. ISBN: 0764597930. Paperback. . Free giftwrap upon request. Brand new, not a used item. Multiple copies may be available. (more information)

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3) Anxiety and Depression Workbook for Dummies
Elliott, (Elliot) Charles H.; Smith, Laura L

Hoboken, New Jersey, U.S.A.: Hungry Minds Inc,U.S./Wiley , 2005 Some pages creased. Small ink scribble on one page. A few pages have edge tears. . Trade Paperback. Good. 4to - over 9¾" - 12" Tall, 280 Pages. (more information)

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4) Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help))
Charles H., PhD Elliott; Laura L., PhD Smith; Aaron T., MD Beck

For Dummies. PAPERBACK. 0764597930 BRAND NEW FROM PUBLISHER . New. (more information)

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5) Anxiety & Depression Workbook For Dummies (Qty: 6)
Elliott, Charles H., PhD, Smith, Laura L., PhD, Beck, Aaron T., MD

For Dummies, 07-Nov-2005. Paperback. NEW. Brand new item. Over 4 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20081006172234G (more information)

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6) Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help)) (Qty: 2)
Charles H., PhD Elliott; Laura L., PhD Smith; Aaron T., MD Beck

For Dummies. PAPERBACK. 0764597930 We sell only brand new merchandise! . New. (more information)

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7) Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help)) (Qty: 4)
Charles H., PhD Elliott; Laura L., PhD Smith; Aaron T., MD Beck

For Dummies. PAPERBACK. 0764597930 We sell only brand new merchandise! . New. (more information)

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8) Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help)) (Qty: 2)
Charles H., PhD Elliott; Laura L., PhD Smith; Aaron T., MD Beck

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9) Anxiety & Depression Workbook For Dummies® (For Dummies (Psychology & Self Help))
Charles H. Elliott, Laura L. Smith

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10) Anxiety & Depression Workbook For Dummies (For Dummies (Psychology & Self Help)) (Qty: 3)
Charles H., PhD Elliott; Laura L., PhD Smith; Aaron T., MD Beck

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