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Yoga for Wimps
Poses for the Flexibly Impaired
by Miriam Austin
ISBN: 0806943394
ISBN-13: 9780806943398
Format: Paperback
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Bibliographic Details
Publisher: Sterling Pub Co Inc Published date: 2000 Size: 8.75 x 11 inches Weight: 1.15 pounds Pages: 108
Publisher's Notes
Crave yoga's benefits--but feel afraid to look "weird?" Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions for any time of the day, even when there's only a few minutes to spare. Run through a sequence and the workout's over! FixIts offer solutions to specific problems, such as a sore neck, back pain, those aching feet, or stress. In the Glossary, the author demonstrates every pose correctly, with instructions for improving technique. The changes you experience will amaze and delight you so much you'll never want to wimp out on your workout!
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Yoga for Wimps: Poses for the Flexibly Impaired
Austin, Miriam
New York, New York, U.S.A.: Sterling Pub Co Inc, 2000. A fineoversized trade paperback 1st printing.. Trade Paperback. ( more information) Offered by Nerman's Books and Collectibles (United States)
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5)
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Yoga for Wimps
Miriam Austin
Sterling, 2000 Poses fo the flexibly impaired. Soft Cover. Very Good. ( more information) Offered by Astley Book Farm (United Kingdom)
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7)
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Yoga for Wimps: Poses for the Flexibly Impaired
Austin, Miriam
New York, New York, U.S.A.: Sterling Pub Co Inc, 2000. Clean, tight, unmarked; minimal shelfwear; 108 pp; "Instant Yoga" gets you going immediately with 15 practice sessions for any time of the day. "Fix-its" offer solutions to specific problems, such as a sore neck, back pain, those aching feet, or stress. In the "Glossary", the author demonstrates every pose correctly, with instructions for improving technique.". Trade Paper. Very Good +. ( more information) Offered by Werdz Quality Used Books (Canada)
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8)
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Yoga for Wimps: Poses for the Flexibly Impaired (Qty: 12)
Austin, Miriam, and Fenton, Sasha, and Kaplan, Barry (Photographer)
Sterling Publishing. Illustrated.. New. All items are BRAND NEW. Delivery Confirmation provided with shipping confirmation email. Fast Response to all emails. ( more information) Offered by Movies With A Smile, Inc. (United States)
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9)
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Yoga for Wimps : Poses for the Flexibly Impaired
Austin, Miriam
New York: Sterling Publishing Company, 2000. Fine in softcover. 28 by 22 cm. 108 pages. Gift quality book. Contains many illustrations from photographs. This book is a way to start with yoga that is a '...friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started.' Bright, clean.. ISBN: 0806943394. YOGA HATHA STRETCHING EXERCISES HEALTH, Non-fiction. ( more information) Offered by Laird Books (Canada)
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10)
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Yoga for Wimps: Poses for the Flexibly Impaired (For Wimps)
Austin, Miriam
Sterling Publishing, May 2000. Paperback. Very Good. Paperback. Slight shelf wear to edges and corners, very light crease and indentations on cover, otherwise interior in excellent, clean condition. Same/next working day despatch from UK ( more information) Offered by Books at Al's (United Kingdom)
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11)
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Yoga For Wimps: Poses for The Flexibly Impaired
Miriam Austin
Sterling. New. Fast Shipping! 1999 Sterling Edition; Paperback; Brand New - Pristine; Not library copy; Not remainder ( more information) Offered by Spencer Booksellers (United States)
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12)
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Yoga for Wimps: Poses for the Flexibly Impaired
Austin, Miriam
New York, New York, U.S.A.: Sterling Pub Co Inc, 2000. 25 of the proceeds for this book will be donated to charity.. Soft Cover. Near Fine/No Jacket. 4to - over 9¾" - 12" tall. ( more information) Offered by Chaineys Ltd (United Kingdom)
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13)
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Yoga For Wimps: Poses for The Flexibly Impaired (Qty: 2)
Austin, Miriam
Sterling. PAPERBACK. 0806943394 *NO DAMAGE, LIKE NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . Fine. ( more information) Offered by AllStarBooks.com (United States)
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14)
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Yoga For Wimps: Poses for The Flexibly Impaired (Qty: 6)
Austin, Miriam
Sterling. PAPERBACK. 0806943394 *BRAND NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . New. ( more information) Offered by AllStarBooks.com (United States)
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19)
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YOGA FOR WIMPS: Poses For The Flexibly Impaired (O)
Austin, Miriam
New. ISBN: 0806943394. . Free giftwrap upon request. Brand new, not a used item. Ships in sturdy box with delivery confirmation (in US). Multiple copies may be available. Crave yoga's benefits--but feel afraid to look "weird?" Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions for any time of the day, even when there's only a few minutes to spare. Run through a sequence and the workout's over! FixIts offer solutions to specific problems, such as a sore neck, back pain, those aching feet, or stress. In the Glossary, the author demonstrates every pose correctly, with instructions for improving technique. The changes you experience will amaze and delight you so much you'll never want to wimp out on your workout! ( more information) Offered by Konstantin Krylov (United States)
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20)
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Yoga for Wimps : Poses for the Flexibly Impaired
Austin, Miriam
New York, NY, U.S.A.: Sterling Publishing Company, Incorporated, 1999 An illustrated guide of basic yoga stretches and poses that almost anyone can do at home. 97 pgs.. Trade Paperback. As New/As New. ( more information) Offered by Eastwind Books of Berkeley (United States)
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21)
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Yoga for Wimps: Poses for the Flexibly Impaired
Austin, Miriam
New York, New York: Sterling Pub Co Inc. Fine. 2000. First Edition; First Printing. Paperback. 0806943394 . 2000. First edition, first printing. Paperbound in illustrated glossy white cover. Book mint, no dj. Indexed, 108 pp., no previous owner marks. Small, useful, encouraging steps to make yoga accessible and help calm and center yourself, while improving flexibility.; 4to - over 9¾" - 12" tall . ( more information) Offered by OrphanTreasures.com (United States)
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22)
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Yoga For Wimps ~ Poses for The Flexibly Impaired
Austin, Miriam; Kaplan, Barry
NY: Sterling. F. 1999. First Edition; Later Printing. Softcover. 0806943394 . Published @$17.95; Illustrated; 0.38 x 11.06 x 8.5 Inches; 128 pages . ( more information) Offered by Book Quest (United States)
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23)
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Yoga For Wimps: Poses for The Flexibly Impaired
Miriam Austin, Barry Kaplan
Paperback. Brand New, Never Used, Perfect Condition. Orders take 5-7 days to process and ship. ( more information) Offered by PapaMedia.com (United States)
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24)
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Yoga For Wimps: Poses for The Flexibly Impaired (Qty: 5)
Miriam Austin; Photographer-Barry Kaplan
Sterling, 1999-12-12. Paperback. New. Brand New. In Stock. Order Now. Free upgrade with tracking. Over 600,000 items available. Buy from a trusted Power Seller. ( more information) Offered by *** www.HarvardBooksellers.com *** (United States)
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