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Keith Vitali's Winning Karate Techniques by Kent Mitchell ; Keith & Mitchell, Kent Vitali ISBN: 0809254921 ISBN-13: 9780809254927 Format: Paperback Customer Reviews Be the first to review this book! Bibliographic Details Publisher: McGraw-Hill Published date: 1984 Publisher's Notes Describes stretching exercises designed to increase flexibility for karate and offers advice on improving the performance of karate moves, kicks, and punches. Similar books Bruce Lee's Fighting Method by Bruce Lee Kung Fu and Tai Chi by Bruce Tegner Photographs and step-by-step instructions illustrate both the basic and advanced techniques used in this ancient Chinese style of karate and suggests exercises designed to develop coordination and body control. Karate by Richard C. Brown Karate-Do Kyohan by Gichin Funakoshi Describes the fundamental techniques and maneuvers of karate and illustrates nineteen different forms. Karate by Kevin K. Casey Explores the history and tradition of karate and its most renowned masters, and describes skills such as the stance, blocks, kicking, and preparatory meditation.

Ready to buy this book? [30 Day Return Guarantee] Below are all of the copies of 0809254921 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above. 1) Keith Vitali's Winning Karate Techniques Vitali, Keith with Kent Mitchell [ISBN: 0809254921] Trade paperback, as new. How to combine offensive, defensive and counter-offensive karate moves. Illustrated with over 200 sequence photos of Vitali in action. Indexed. 133 pages. (more information) Offered by M Hofferber Books (United States) Favorite bookseller : you've previously added this bookseller to your favorites list. $4.00   [Shipping rates] 2) Keith Vitali's Winning Karate Techniques Vitali, Keith [ISBN: 0809254921] Chicago: Contemporary Books, 1984. Softcover. VG+. Remainder mark.. no. With Kent Mitchell. Foreword by Mike Stone. Lots of B+W photos. Trade Paperback (more information) Offered by Old Goat Books (Canada) Favorite bookseller : you've previously added this bookseller to your favorites list. $8.40   [Shipping rates] 3) Keith Vitali's Winning Karate Techniques Mitchell, Kent; Vitali, Keith [ISBN: 0809254921] Contemporary Books, 1984 Trade Paperback. Very Good. B&W photos.. (more information) Offered by Bookman (United States) Favorite bookseller : you've previously added this bookseller to your favorites list. $9.15   [Shipping rates]

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