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0812929616
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You Are What You Say

A Harvard Doctor's Six Week Proven Program for Transforming Stress into Resilience and Vitality

by Larry Rothstein ; Matthew Budd


ISBN: 0812929616
ISBN-13: 9780812929614
Format: Hardcover

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Bibliographic Details

Publisher: Random House Inc
Published date: 2000
Edition: 1th edition
Size: 6.5 x 9.5 inches
Weight: 1.15 pounds

Publisher's Notes

A six-week program supported by many HMO organizations takes on anger, perfectionism, depression, anxiety, and many other demons of modern living by helping readers promote health, fitness, and vitality by altering what they say about themselves and others.

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1) You Are What You Say : A Harvard Doctor's Six-Step Proven Program for Transforming Stress Through the Power of Language
Matthew Budd M.D., Larry Rothstein

Crown. Used - Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! (more information)

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2) You Are What You Say : A Harvard Doctor's Six-Step Proven Program for Transforming Stress Through the Power of Language
Matthew Budd M.D., Larry Rothstein

Crown. Used - Very Good. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! (more information)

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3) You Are What You Say : A Harvard Doctor's Six-Step Proven Program for Transforming Stress Through the Power of Language (Qty: 5) FREE SHIPPING
M.D., Matthew Budd; Rothstein, Larry

Crown. Hardcover. 0812929616 Average used book, may have price sticker on front cover. Shows some shelfwear on the edges. Immediate shipping for all orders and FREE STANDARD DELIVERY on Domestic US Orders! International, APO, FPO and PO Box addresses accepted. All of our titles are exactly the same title as shown and are 100% Guaranteed! Used items may not include extras such as infotrac, CD or other web access codes. We recommend expedited shipping for fastest delivery. Standard shipping may take up to 14 business days. . Very Good. (more information)

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