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0865680132
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Dynamic Strength

by Harry Wong


ISBN: 0865680132
ISBN-13: 9780865680135
Format: Paperback

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Bibliographic Details

Publisher: Action Pursuit Group
Published date: 1990
Size: 6 x 9 inches
Weight: 0.45 pounds

Publisher's Notes

Comprehensive instructions with plenty of photos to show how to strengthen muscles, gain power and improve physique without the problems of weight training. The first section explains the mental aspects of dynamic strength. The second section covers the warm-up exercises. The dynamic strength exercises are covered thoroughly in the third section.

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1) Dynamic Strength (Qty: 24)
Wong, Harry

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2) Dynamic Strength
Wong, Harry

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3) Dynamic Strength (Qty: 10)
Wong, Harry

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4) Dynamic Strength (Qty: 11)
Wong, Harry

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5) Dynamic Strength (Qty: 5)
Harry Wong

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Wong, Harry

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7) Dynamic Strength by Wong, Harry
Harry Wong

Unique Publications, 1990-01. Paperback. Like New. excellent condition - light shelf wear (more information)

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