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Dynamic Strength
by Harry Wong
ISBN: 0865680132
ISBN-13: 9780865680135
Format: Paperback
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Bibliographic Details
Publisher: Action Pursuit Group Published date: 1990 Size: 6 x 9 inches Weight: 0.45 pounds
Publisher's Notes
Comprehensive instructions with plenty of photos to show how to strengthen muscles, gain power and improve physique without the problems of weight training. The first section explains the mental aspects of dynamic strength. The second section covers the warm-up exercises. The dynamic strength exercises are covered thoroughly in the third section.
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Dynamic Strength (Qty: 24)
Wong, Harry
Unique Publications. New. All items are BRAND NEW. Delivery Confirmation provided with shipping confirmation email. Fast Response to all emails. ( more information) Offered by Movies With A Smile, Inc. (United States)
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Dynamic Strength
Wong, Harry
Unique Publications. PAPERBACK. 0865680132 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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Dynamic Strength (Qty: 10)
Wong, Harry
Unique Publications. PAPERBACK. 0865680132 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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Dynamic Strength (Qty: 11)
Wong, Harry
Unique Publications. PAPERBACK. 0865680132 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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Dynamic Strength (Qty: 5)
Harry Wong
Unique Publications, 1990-01. Paperback. New. Brand New. In Stock. Order Now. Free upgrade with tracking. Over 600,000 items available. Buy from a trusted Power Seller. ( more information) Offered by *** www.HarvardBooksellers.com *** (United States)
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Dynamic Strength (Qty: 3)
Wong, Harry
Unique Publications. PAPERBACK. 0865680132 All orders shipped via standard mail . New. ( more information) Offered by Speedy Books (United States)
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Dynamic Strength by Wong, Harry
Harry Wong
Unique Publications, 1990-01. Paperback. Like New. excellent condition - light shelf wear ( more information) Offered by Bookstore at the End of the Universe (United States)
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