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Joan Samuelson's Running for Women
by Gloria Averbuch ; Joan Benoit Samuelson
ISBN: 0875962394
ISBN-13: 9780875962399
Format: Paperback
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Summary
America's most successful woman runner, Joan Benoit Samuelson, offers valuable advice on running, training, and racing. There are tips from Joan, her coaches, and other pros, specialized training charts from Joan and her coach, workouts for runners at every level and ability, nutritional advice for women runners, and advice on how to balance the sport with job and family. Readers will learn how to apply Joan's training techniques to their workouts, how to select races that will challenge their abilities, and why cross training will make them better runners.
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Bibliographic Details
Publisher: St Martins Pr
Published date: 1995
Size: 6 x 9 inches
Weight: 0.75 pounds
Publisher's Notes
In 1984, millions watched Joan Samuelson win the first Olympic Gold Medal in the Women's Marathon. Samuelson shares her personal experiences with readers, telling them what works and what doesn't. Readers learn how to apply a champion's training techniques to their workouts, how to select races that best challenge their abilities and why cross training makes them better runners.
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit; Averbuch, Gloria
Rodale Press. Trade PaperBack. 0875962394 A wonderful copy with some minor edgewear to the cover. 1995 Rodale Press Trade PaperBack . Very Good. 1995. ( more information)
Offered by Seashellbooks.com, Inc. (United States)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson, Gloria Averbuch
Rodale Press. Used - Good. No CD; GOOD with average wear to cover, pages and binding. We ship quickly and work hard to earn your confidence. Orders are generally shipped no later than next business day. We offer a no hassle guarantee on all our items. ( more information)
Offered by River City Books, LLC (United States)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson, Gloria Averbuch
Rodale Press. Used - Good. GOOD with average wear to cover, pages and binding. We ship quickly and work hard to earn your confidence. Orders are generally shipped no later than next business day. We offer a no hassle guarantee on all our items. ( more information)
Offered by River City Books, LLC (United States)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson, Gloria Averbuch
Rodale Press. Used - Good. 100% Money Back Guarantee. Shipped daily. Over one million satisfied book lovers read with Experienced Books. 1995. Softcover. Good condition, showing modest signs of wear. ( more information)
Offered by Experienced Books LLC (United States)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson, Gloria Averbuch
Rodale Press. Used - Good. Ex-library. 100% Money Back Guarantee. Shipped daily. Over one million satisfied book lovers read with Experienced Books. 1995. Softcover. Good condition, showing modest signs of wear. BINDING IS PAPERBACK; Previous owner's name or address or stamp on front end paper or inside front cover. Some aging/yellowing of text pages. Some discoloration/sunfade of cover/spine. Some rubbing on cover. Cover has some wear on edges. Minor small bends/tears to edges of dust jacket. Price or other sticker on cover or on dust jacket. May be an .EX-LIBRARY with typical library markings, attachments and wear. ( more information)
Offered by Experienced Books LLC (United States)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson, Gloria Averbuch
Rodale Press. Used - Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! ( more information)
Offered by Better World Books (United States)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson; Gloria Averbuch
Rodale Press, 1995-06. Paperback. Very Good. This is a softcover(paperback) book.In very good condition, a nice, clean book!! ( more information)
Offered by The Book Center (United States)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson; Gloria Averbuch
Rodale Press, 1995-06. Paperback. Good. We ship everyday and offer PRIORITY SHIPPING because media mail can take the Post Office 5 to 21 business days to deliver ( more information)
Offered by textbook recycle (United States)
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9)
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Joan Samuelson's Running for Women
Joan Benoit Samuelson; Gloria Averbuch
Rodale Press, 1995-06. Paperback. New. No markings, no wear, just a brand new book. Give a new book as a gift! ( more information)
Offered by Red Giant Productions (United States)
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit; Averbuch, Gloria
Rodale Press. PAPERBACK. 0875962394 Softcover book is in excellent condition, no spine creases, looks nearly new. Shop & Save with us at kjcactusbooks! . Very Good. ( more information)
Offered by Kjcactusbooks (United States)
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11)
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Running for Women
Samuelson, Joan Benoit; Averbuch, Gloria
Emmaus, Pennsylvania, U.S.A.: Rodale Pr. 1995. Soft Cover. Very Good +. ( more information)
Offered by Once Upon a Time Books (United States)
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14)
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit And Averbuch, Gloria
Very Good; 1995. Almost like new condition. Very lightly handled. Unmarked. ; Softcover; Rodale Press; Emmaus PA; First Printing; 0.71 x 8.95 x 5.98 Inches; 218 pages ( more information)
Offered by tuckerstomes (United States)
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit
Rodale Press, 1995-01-01. Softcover. New. GREAT Bargain Book Deal - some may have small remainder mark - Ships out by NEXT Business Day - 100% Satisfaction Guarantee! ( more information)
Offered by BookCloseouts.com (Canada)
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Joan Samuelson's Running for Women
Averbuch, Gloria; Samuelson, Joan Benoit
Emmaus, Pennsylvania, U.S.A.: Rodale Pr, 1995 Light edgewear, light shelfwear to corners, scratches on front and back covers. . Trade Paperback. Very Good. ( more information)
Offered by Balthazar Books (Canada)
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit; Averbuch, Gloria
Emmaus, Pennsylvania, U.S.A.: Rodale Pr, 1995. 9x6 inches. 218 indexed pages. Red, color photo illustrated cover with white and yellow lettering. Red spine with white lettering. Some cover edgewear. America's most successful woman runner gives her best advice on: personalized training, winning races, what to eat, preventing injury and more. DAILY INVOICED PROCESSING, QUICK RESPONDING DEALER.. 1st Edition. Soft Cover. Very Good +. ( more information)
Offered by Connie Popek, Bookseller (United States)
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joan samuelsons running for women
samuelson, joan benoit
Trade Paperback. Rodale Press 1995. Previous Owners Name Inside Front Cover. All books in VG or better condition. ( more information)
Offered by Sixth Chamber Used Books (United States)
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit & Gloria Averbuch
Emmaus, Pa.: Rodale Press. Very Good; Book has never been used, but does show some signs of shelf wear, and other wear and tear, which may includes missing dust cover, light scuffs, tears, and very lightly bumped corners, light soil, may have yellowing from age and ink mark (remainder mark) o 1995. Paperback. 218 pages; 1 . ( more information)
Offered by E & A DISCOUNT (United States)
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit & Gloria Averbuch
Emmaus, Pa.: Rodale Press. As New; May have light shelf wear and ink mark (remainder mark) on outer edge. SATISFACTION GUARANTEED! 1995. Paperback. 218 pages; 1 . ( more information)
Offered by E & A DISCOUNT (United States)
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23)
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Joan Samuelson's Running for Women
Samuelson, Joan Benoit & Gloria Averbuch
Emmaus, Pa.: Rodale Press. New; May have light shelf wear and ink mark (remainder mark) on outer edge. SATISFACTION GUARANTEED! 1995. Paperback. 218 pages; 1 . ( more information)
Offered by E & A DISCOUNT (United States)
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