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Mental Training for Peak Performance
Top Athletes Reveal the Mind Exercises They Use to Excel
by Steven Ungerleider
ISBN: 0875962823
ISBN-13: 9780875962825
Format: Paperback
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Bibliographic Details
Publisher: St Martins Pr Published date: 1996 Size: 6 x 9 inches Weight: 0.65 pounds
Publisher's Notes
The sport psychologist describes how to apply mental practice and imaging techniques in order to improve athletic performance, and shares strategies used by champion athletes.
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Mental Training for Peak Performance Top Athletes Reveal the Mind Exercises They Use to Excel
Ungerleider, Steven
Emmaus, Pa.: Rodale Books. Very Good; Book has never been used, but does show some signs of shelf wear, and other wear and tear, which may includes missing dust cover, light scuffs, tears, and very lightly bumped corners, light soil, may have yellowing from age and ink mark (remainder mark) on outer edge. SATISFACTION GUARANTEED! 1996. Paperback. 0.66 x 8.99 x 5.97 Inches; 224 pages . ( more information) Offered by E & A DISCOUNT (United States)
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7)
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Mental Training for Peak Performance Top Athletes Reveal the Mind Exercises They Use to Excel
Ungerleider, Steven
Emmaus, Pa.: Rodale Books. Very Good; Book has never been used, but does show some signs of shelf wear, and other wear and tear, which may includes missing dust cover, light scuffs, tears, and very lightly bumped corners, light soil, may have yellowing from age and ink mark (remainder mark) on outer edge. SATISFACTION GUARANTEED! 1996. Paperback. 0.66 x 8.99 x 5.97 Inches; 224 pages . ( more information) Offered by E & A DISCOUNT (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
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8)
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Mental Training for Peak Performance Top Athletes Reveal the Mind Exercises They Use to Excel
Ungerleider, Steven
Emmaus, Pa.: Rodale Books. Very Good; Book has never been used, but does show some signs of shelf wear, and other wear and tear, which may includes missing dust cover, light scuffs, tears, and very lightly bumped corners, light soil, may have yellowing from age and ink mark (remainder mark) on outer edge. SATISFACTION GUARANTEED! 1996. Paperback. 0.66 x 8.99 x 5.97 Inches; 224 pages . ( more information) Offered by E & A DISCOUNT (United States)
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15)
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Mental Training for Peak Performance
Ungerleider, Steven
Rodale Press, 1996. 1st Edition. Softbound. As New. 8vo. Usually shipped the next business day. ( more information) Offered by Webster Books (United States)
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