Stock photo. Cover may not represent actual copy or condition available.
Hal Higdon's How to Train
The Best Programs, Workouts, and Schedules for Runners of All Ages
by Hal Higdon
ISBN: 0875963528
ISBN-13: 9780875963525
Format: Paperback
|
Customer Reviews
Review this book!
Bibliographic Details
Publisher: St Martins Pr
Published date: 1997
Size: 6.5 x 9 inches
Weight: 0.7 pounds
Pages: 214
Publisher's Notes
Drawing on his years of experience and that of top coaches and athletes, Hal Higdon provides time-tested programs for every distance and challenge--from sprints to ultramarathons. Strength building no matter what the running goal plus groundbreaking chapters on coming back from injuries and entering the world of racewalking.
Similar books
Runner's World Guide To Cross-training
by Matt Fitzgerald
Features everything runners need to know about the best cross-training programs available, including a series of strength exercises, non-impact cardiovascular activities, and suggestions on how to integrate running and cross-training.
Better Training for Distance Runners
by David E. Martin
"Better Training for Distance Runners" makes available to athletes and coaches the same training and racing programs that have produced many national championship, Olympic medal, and world record performances. 180 illustrations.
Lore of Running
by Timothy Noakes
Marathon
by Jeff Galloway
The Runner's World Cutting-edge Runner
by Matt Fitzgerald
A comprehensive, state-of-the-art resource for runners furnishes up-to-date information on training, nutrition, injury prevention, technique, equipment, gadgets, workouts, and other ways to help enhance performance among runners of all skill levels.
|
|
Ready to buy this book?
Below are all of the copies of 9780875963525 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above.
|
|
1)
|
Hal Higdon's How to Train: The Best Programs, Workouts, And Schedules For Runners Of All Ages
Higdon, Hal
Rodale Books. PAPERBACK. 0875963528 Paperbacks are previously owned. They are all in readable condition. They may have previous owners stamps, labels or names written or on them. The covers and spine may have creasing from previously being read. The corners may be bumped and there may be a small number of bent pages. Older books may have fading/discoloration due to light exposure. * . Good. ( more information)
Offered by Wood Smoke Books (United States)
|
|
|
0 items in cart
Muze Inc. For personal non-commercial use only. All rights reserved. Some content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
