Tension Turnaround
30-Day Program for Inner Calm, Confidence, and Control
by David Diamond ; Sharon Faelten
ISBN: 0878578854
ISBN-13: 9780878578856
Format: Paperback
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Bibliographic Details
Publisher: St Martins Pr Published date: 1990
Publisher's Notes
Recommends techniques for handling the stress caused by illness, work, and emotional and family problems.
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Tension Turnaround: The 30-Day Program for Inner Calm, Confidence, and Control
Faelten, Sharon; Diamond, David
Emmaus, Pennsylvania, U.S.A.: Rodale Pr. Very Good. 1990. Soft Cover. 0878578854 . Price sticker on front cover, wear & chipping along edges of cover, cover corners creased & curled, cover slightly sunfaded, text clean, binding tight, spine uncreased. . ( more information) Offered by Hill Country Traders (United States)
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7)
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Tension Turnaround: 30-Day Program for Inner Calm, Confidence, and Control
Sharon Faelten, David Diamond
Rodale Pr. Used - Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers! Your purchase benefits world literacy! ( more information) Offered by Better World Books (United States)
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12)
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Tension Turnaround
Faelten, S. and Diamond, D
Pa.: Rodale Press., 1990. 8vo. 262 pgs. Softbound,pb. Very Good condition, with one small closed tear and shallow bend in back bottom cover, otherwise clean and unmarked. By the editors of Prevention Magazine. A 30-day topical program to reduce stress. Sixty chapters cover everyday tension causers and strategies with everything from alcohol and substance abuse to back pain, perfectionism, marital and job stress, hospitalization and illness, vacations, workaholism, unemployment, overeating and time management. ISBN 0878578854. #184.. ISBN: 0878578854. Softbound Pb. Very Good. 8vo - over 7¾" - 9¾" tall. Stress Management, Tension, non-fiction, self-improvement, Prevention magazine, stress, psychology, Assertiveness Training, Relaxation, stress Reduction. ( more information) Offered by Ravenroost Books (United States)
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13)
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Tension Turnaround: 30-Day Program for Inner Calm, Confidence, and Control
Faelten, Sharon; Diamond, David
Emmaus, Pennsylvania, U.S.A.: Rodale Pr, 1990 Minor corner bump, minor rubbing to covers, light browning to pages, inside cover, else tight and clean.. Paperback. Near Fine. ( more information) Offered by Burke's Book Store (United States)
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14)
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Tension Turnaround: 30-Day Program for Inner Calm, Confidence, and Control
Faelten, Sharon; Diamond, David
Emmaus, Penn: Rodale Press Inc., 1990. "An up-to-date comprehensive text for helping people to manage stress." - Fred D. Wright, Ed.D.. Soft Cover. Very Good/No Jacket. 8vo - over 7¾" - 9¾" tall. ( more information) Offered by The Book Faire (United States)
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16)
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Tension Turnaround
Prevention Magazine Editors; Faelten, Sharon; Diamond, David
Emmaus, PA, U.S.A.: Rodale Press, Incorporated, 1990. : The Thirty-Day Program for Inner Calm, Confidence, and Control.STRESS MANAGEMENT SELF HELP. ISBN: 0878578854. Soft Cover. Very Good. 8vo - over 7¾" - 9¾" Tall. STRESS MANAGEMENT SELF HELP. ( more information) Offered by Pinacle Books (United States)
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Tension Turnaround: 30-Day Program for Inner Calm, Confidence, and Control
Faelten, Sharon; Diamond, David & eds. of Prevention Magazine
Emmaus, Pennsylvania, U.S.A.: Rodale Press, 1990. 262 pages with index.. ISBN: 0878578854. Trade Paperback. Very Good. 8vo - over 7¾" - 9¾" tall. STRESS MANAGEMENT SELF HELP LIFE CHANGE EVENTS PSYCHOLOGICAL ASPECTS HEALTH PREVENTION. ( more information) Offered by Highway Book Shop (Canada)
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Price: CAD $12.00
($11.40)
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