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Jumping into Plyometrics
by Donald A. Chu
ISBN: 0880118466
ISBN-13: 9780880118460
Format: Paperback
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Bibliographic Details
Publisher: Human Kinetics
Published date: 1998
Edition: 2nd edition
Size: 8.75 x 11.25 inches
Weight: 1.15 pounds
Pages: 176
Publisher's Notes
Detailing plyometric exercises for a variety of sports, this guide explains how plyometrics work and how to incorporate plyometrics into a comprehensive strength and power training program. Illustrations.
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Jumping into Plyometrics (Qty: 40)
Donald A. Chu
Human Kinetics Publishers, 01-Aug-1998. Paperback. NEW. Brand new item. Over 4 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20081014013708G ( more information)
Offered by A1Books (United States)
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5)
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Jumping into Plyometrics
Chu, Donald A
Very Good. Near perfect, some minor wear to edges, otherwise great. Ships immediately from Canada. Guaranteed to be in stock. "No suprises, No regrets." ( more information)
Offered by Michael Bumstead (Canada)
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