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The Woman's Guide to Peak Performance
The Ultimate Reference for All Levels of Fitness
by Adelaide Haas ; Donna I. Meltzer
ISBN: 0890878412
ISBN-13: 9780890878415
Format: Paperback
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Bibliographic Details
Publisher: Ten Speed Pr
Published date: 1998
Size: 8.75 x 8.75 inches
Weight: 1.7 pounds
Pages: 474
Publisher's Notes
The pinnacle of health and fitness is within reach--and getting there can be fun, safe, and rewarding. The experts behind THE WOMAN'S GUIDE TO PEAK PERFORMANCE are here to guide you toward becoming (and staying) fit, strong, and injury-free. Packed with useful information and encouragement, this book is the ultimate primer for women at all levels of fitness.
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The Woman's Guide to Peak Performance: The Ultimate Reference for All Levels of Fitness
Susan L. Puretz Adelaide Haas
A nice ex-library copy. Gently used. All pages and cover clear except for a few library markings. Softly worn around edges and corners. Binding solid and tight. Creasing on covers and some pages. Wrinkling in lamination on covers. Library stickers and markings present. ( more information) Offered by Once Sold Tales (United States)
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2)
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The Woman's Guide to Peak Performance: The Ultimate Reference for All Levels of Fitness
Susan L. Puretz, Adelaide Haas, Donna I. Meltzer
Celestial Arts. Used - Acceptable. Former Library book. Shows definite wear, and perhaps considerable marking on inside. 100% Money Back Guarantee. Shipped to over one million happy customers! Your purchase benefits world literacy! ( more information) Offered by Better World Books (United States)
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4)
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The Woman's Guide to Peak Performance: The Ultimate Reference for All Levels of Fitness
Puretz, Susan L.; Haas, Adelaide; Meltzer, Donna I
Celestial Arts. PAPERBACK. 0890878412 light stain on outside edge . No marks in text. **Oversize Cover has a little edge wear, creases, scuff marks, and stains, Very Good Condition softcover, cover has some wear to include creases, edgewear, no marks on the reading pages, may have price sticker on front cover, binding is good, good reading copy..100% Satisfaction Guaranteed! . Very Good. ( more information) Offered by Magikal Journeys Books, Inc. (United States)
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5)
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The Woman's Guide to Peak Performance: The Ultimate Reference for All Levels of Fitness
Puretz, Susan L.; Haas, Adelaide; Meltzer, Donna I
Berkeley, California, U.S.A.: Celestial Arts, 1998. The corners of the jacket are very lightly rubbed (can hardly see it). The book is both clean and tight, inside and out. 474 pages. The ulitmate reference guide for all levels of fitness. Index.. Soft Cover. Very Good/No Jacket as Issued. 8vo - over 7¾" - 9¾" tall. Health. ( more information) Offered by A Frugal Family Book Store (United States)
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7)
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The Woman's Guide to Peak Performance
Haas, Adelaide; Puretz, Susan; Meltzer, Donna
Berkeley, CA, U.S.A.: Celestial Arts Publishing Company, 1998. A very nice copy, clean and tight.. ISBN: 089087-841-2. First Edition. Trade Paperback. Fine/No Jacket. WOMEN HEALTH HYGIENE FITNESS S. ( more information) Offered by BridgeTown Books (United States)
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8)
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Woman's Guide to Peak Performance, The : The Ultimate Reference for All Levels of Fitness
Puretz, Susan ; Haas, Adelaide ; Meltzer, Donna I
Berkeley: Celestial Arts, 1998. FIRST PRINTING (stated) of the First Paperback Edition. A thorough, fact-filled reference for women and exercise and fitness routines and habits for them, evaluating one's fitness level and workout needs, types of exercise, nutrition, basic anatomy and kinesiology, clothing and exercise gear, psychological issues, advice for older athletes on staying fit, flexible, and strong, the impact of menstrual cycles and pregnancy, family issues, much more. Large-format softcover, contains charts, graphs, tables, endnotes, glossary, appendix, indexed, 474pp. A nice copy. Rare.. ISBN: 089087-841-2. First Edition (stated). Soft Cover. Very Good+. 8vo - over 7¾" - 9¾" tall. Health, Fitness, Exercise, Women, Gender Issues. ( more information) Offered by JB Books (United States)
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9)
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The Woman's Guide to Peak Performance: The Ultimate Reference for All Levels of Fitness
Puretz, Susan L.; Haas, Adelaide; Meltzer, Donna I
Celestial Arts. PAPERBACK. 0890878412 New with very slight shelf wear from time on shelf (like you'd see at a major chain). We ship daily, provide personalized customer service and want you to have a great experience purchasing from us. Thank you for your consideration. . New. ( more information) Offered by BennettBooksLtd (United States)
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