Discount used books
FIND BOOKS:


0897934504
Stock photo. Cover may not represent actual copy or condition available.

The Cortisol Connection Diet

The Breakthrough Program To Control Stress And Lose Weight

by Shawn Talbott


ISBN: 0897934504
ISBN-13: 9780897934503
Format: Paperback

Customer Reviews

Review this book!

Bibliographic Details

Publisher: Hunter House
Published date: 2004
Size: 4.5 x 7 inches
Weight: 0.25 pounds
Pages: 130

Similar books


0060741902
A Week in the Zone
by Barry Sears

Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not ony burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone : What the Zone is How to eat in the Zone How to shop in the Zone A week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinners The Zone for vegetarians How to order in and dine out in the Zone How to achieve maximum success in the Zone A Week in the Zone also contains appendices on frequently asked questions, information on Zone food choices, a list of resources, and more. Enter the Zone and experience the dietary program that has transformed the way America eats. You'll be glad you did.

0446670308
Cliff Sheats' Lean Bodies
by Maggie Greenwood-Robinson

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

0525944591
The Kensington Way
by Stephen Twigg

As a holistic health practitioner whose revolutionary diet and lifestyle program has transformed the lives of clients from Princess Diana and other members of British royalty to celebrities and business and political leaders, Stephen Twigg has changed the way we look at dieting--and ourselves. Now he brings his landmark diet to America in the number one bestselling book that has caused a sensation from Kensington Palace through all of England. A proven system for losing weight and attaining perfect health, based on Twigg's unique concept, The Kensington Way consists of three essential steps: Food Combining--The key to weight management-- you'll learn how the right combinations of foods take the pounds off, and keep them off; Food Rotation--A master strategy for dramatically improving your overall health; Mind/Body Approach--Your secret weapon for attaining your ideal weight, health, and positive self-image. In this breakthrough book, you'll also discover: *3 ways to correct negative eating habits *The essential elements of successful dieting *Secrets to burning fat, reducing fluid, and reshaping muscle and more... More than a successful diet program, The Kensington Way is a complete plan for healthy living that arms you with the tools you need to lose weight and gain (or regain) control of your health and life. Specifically designed to adapt to your individual lifestyle, it will enable you to achieve and maintain your desired fitness level without giving up the foods you love. Featuring recipes for complete meals; daily menu planners; health progress charts; checklists; questionnaires; a special section for vegetarians; shopping tips; and advice for coping with emergencies like snack attacks, it is your blueprint for fitness, healing, and health.

0767920686
The Portion Teller
by Lisa Young

The problem with diets, says Lisa Young, is that most tell us either to count calories or to eliminate entire food groups. Neither method works. Nobody, including the experts, can accurately discern calorie counts by eyeballing a serving, and it’s nearly impossible to avoid carbs or fats indefinitely. The problem lies in how much we eat—it’s simply too much. At last, Young provides what we’ve been looking for: a system of convenient, recognizable visuals (a CD case, a deck of cards, a baseball, two fingers) that clearly shows how much to eat of any given food group. Young provides formulas for different portion personalities—the mindless muncher, the breakfast hater, the volume eater, the special occasion victim—to help readers figure out the right balance of their daily food servings. There are food equations (one bagel = five slices of bread = ten rice cakes), a restaurant guide, and a cheater’s guide (so you can have that piece of chocolate at 4 p.m. and still stay on the plan). Line drawings, charts, the Portion Teller pyramid, and portion diaries all help readers track and chart their own diet courses. With no forbidden foods, no phases to switch in and out of, and no carb or calorie counting, The Portion Teller is a system dieters can really live with.

1579549586
The South Beach Diet
by Arthur Agatston

Draws on the principles of the best-selling The South Beach Diet to present current information about fats, carbohydrates, sugars, and trans fats, in an eating guide that is organized by food category and contains additional information about dining out.

HACKER SAFE certified sites prevent over 99.9% of hacker crime.

Ready to buy this book?

Below are all of the copies of 0897934504 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above.
1) The Cortisol Connection Diet: The Breakthrough Program To Control Stress And Lose Weight
Talbott, Shawn Ph.D

Alameda, California, U.S.A.: Hunter House, Incorporated. 2004. F First Edition. S Trade Paperback. Very Good. Light shelf wear, text tight and clean. (more information)

Offered by Arundel Books of Seattle (United States)
Price: $3.95
Add to cart 
2) The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
Shawn Talbott

Hunter House. Used - Very Good. Former Library book. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! (more information)

Offered by Better World Books (United States)
Price: $4.08
Add to cart 
3) The Cortisol Connection Diet: The Breakthrough Program To Control Stress And Lose Weight
Talbott, Shawn Ph.D

Alameda, California, U.S.A.: Hunter House, 2004 Trade Paperback. Good. (more information)

Offered by Midwest Book Company (United States)
Price: $5.00
Add to cart 
4) Cortisol Connection Diet: Breakthrough Program to Control Stress and Lose Weight (Paperback)
Talbott, Shawn

Hunter House (September 20, 2004), 2004. SOFTCOVER. Like new. Very clean & crisp pages/No highlights or writing/Minor cover wear/Excellent binding. ISBN: 0897934504. (more information)

Offered by Arcadia Discount Books (United States)
Price: $5.56
Add to cart 
5) The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
Talbott, Shawn

Hunter House. PAPERBACK. 0897934504 *NO DAMAGE, LIKE NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . Fine. (more information)

Offered by AllStarBooks.com (United States)
Price: $7.11
Add to cart 
6) The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (Qty: 3)
Talbott, Shawn

Hunter House. PAPERBACK. 0897934504 *BRAND NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . New. (more information)

Offered by AllStarBooks.com (United States)
Price: $7.18
Add to cart 
7) The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (Qty: 7)
Talbott, Shawn

Hunter House. PAPERBACK. 0897934504 We sell only brand new merchandise! . New. (more information)

Offered by Robin Pugh's Nest of Treasures (United States)
Price: $8.46
Add to cart 
8) The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (Qty: 7)
Talbott, Shawn

Hunter House. PAPERBACK. 0897934504 We sell only brand new merchandise! . New. (more information)

Offered by Robin Pugh's Nest of Treasures (United States)
Price: $8.46
Add to cart 
9) CORTISOL CONNECTION DIET: The Breakthrough Program To Control Stress & Lose Weight
Talbott, Shawn

New. ISBN: 0897934504. Paperback. . Free giftwrap upon request. Brand new, not a used item. Ships in sturdy box with delivery confirmation (in US). (more information)

Offered by Konstantin Krylov (United States)
Price: $9.36
Add to cart 
10) The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight (Qty: 5)
Shawn Talbott; Foreword-Heidi Skolnik

Hunter House, 2004-09-20. Paperback. New. Brand New. In Stock. Order Now. Ship from CA, IN, PA, OR, TN and FL. Over 600,000 CD/DVD, Books and bibles. Free tracking with every order. (more information)

Offered by *** www.HarvardBooksellers.com *** (United States)
Price: $14.83
Add to cart 
11) The Cortisol Connection Diet : The Breakthrough Program to Control Stress and Lose Weight
Shawn Talbott

Paperback. Brand New, Never Used, Perfect Condition. Orders take 5-7 days to process and ship. (more information)

Offered by PapaMedia.com (United States)
Price: $22.95
Add to cart 
12) The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
Talbott, Shawn

Hunter House. PAPERBACK. 0897934504 New with very slight shelf wear from time on shelf (like you'd see at a major chain). We ship daily, provide personalized customer service and want you to have a great experience purchasing from us. Thank you for your consideration. . New. (more information)

Offered by BennettBooksLtd (United States)
Price: $66.82
Add to cart