Stock photo. Cover may not represent actual copy or condition available.
Lean for Life
Stay Motivated and Lean Forever
by Clarence Bass
ISBN: 0960971459
ISBN-13: 9780960971459
Format: Paperback
|
Customer Reviews
Be the first to review this book!
Bibliographic Details
Publisher: Clarence Bass's Ripped Published date: 1992 Size: 6 x 9 inches Weight: 1 pounds
Similar books

Ripped Three the Recipes the Routines and the Reasons
by Clarence Bass

Unattended Sorrow
by Stephen Levine
A guide to confronting and conquering unresolved issues of grief describes the ways unhealed emotional wounds can affect everyday life and offers a series of techniques for approaching and dealing with pain by a veteran grief counselor.

The Men's Health Hard Body Plan
by Larry Keller
The experts at Men's Health guarantee fitness results in only 12 weeks! The dynamic Men's Health Hard Body Plan program combines weightlifting and diet to give men the best body possible in 12 weeks. Positioned to attract both readers interested in weight loss and those interested in building muscle, the Hard Body Plan incorporates a 3-tiered program applicable to any fitness level. The first part of the program contains specific exercises which were developed for Men's Health by an exercise physiologist. Fully photographed, each exercise is accompanied by step-by-step instructions and the "Quick Set" program, which gets readers in and out of gym quickly. There are even free-weight and no-weight options so readers can get a workout anywhere. The second part of the Men's Health Hard Body Plan is dedicated to the specific diet program. Developed by a registered dietitian, this sound program obliterates hunger by allowing dieters to eat 6 times a day. Whether the reader's goal is to specifically build muscle or to lose weight, the program can be tailored to fit-there are even fast food take-out options! With the added benefit of the popular Men's Health brand name, the Hard Body Plan will be the most sought-after book of its kind.

The Abs Diet Eat Right Every Time Guide
by David Zinczenko

Total Fitness And Wellness
by Scott K. Powers
Total Fitness and Wellness Using an active learning approach, Total Fitness and Wellness, Fourth Edition gives readers a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices. The Fourth Edition includes the latest research in exercise science and expanded coverage of wellness throughout the book. Understanding Health-Related Fitness and Wellness, Fitness Evaluation: Self-Testing, General Principles of Exercise for Health and Fitness, Exercise Prescription Guidelines: Cardiorespiratory Fitness, Improving Muscular Strength and Endurance, Improving Flexibility, Nutrition, Health, and Fitness, Exercise, Diet, and Weight Control, Prevention of Cardiovascular Disease, Stress Management and Modifying Unhealthy Behavior, Exercise and the Environment, Exercise for Special Populations, Prevention and Rehabilitation of Exercise-Related Injuries, Prevention of Cancer, Sexually Transmitted Infections, Addictive Substances, Life Time Fitness, Healthy People 2010, Nutritional Content of Common Foods and Beverages, Nutritional Content of Fast Foods. For all readers interested in fitness and lifetime wellness.
|
|
Ready to buy this book?
Below are all of the copies of 0960971459 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above.
|
|
1)
|
Lean for Life: Stay Motivated and Lean Forever
Bass, Clarence
Albuquerque, New Mexico, U.S.A.: Clarence Bass's Ripped, 1992. Excellent, tight, gift inscription, else unmarked, light toning, else wonderful, 247 pages.. Soft Cover. Very Good/No Jacket as Issued. 8vo - over 7¾" - 9¾" tall. ( more information) Offered by Pay Less Books Malaysia (Malaysia)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
2)
|
Lean for Life: Stay Motivated and Lean Forever (Qty: 9)
Bass, Clarence, and Prokop, David (Designer)
Clarence Bass Ripped Enterprises. Unabridged.. New. All items are BRAND NEW. Delivery Confirmation provided with shipping confirmation email. Fast Response to all emails. ( more information) Offered by Movies With A Smile, Inc. (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|