Culled from the guidelines presented in the popular magazine, an upbeat reference outlines a program of weekly workouts and goal recommendations that are complemented by coaching tips, illustrated exercise suggestions, and more. Original.
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Trimarket Company. Trade PaperBack. 0963456873 A wonderful copy with some minor edgewear to the cover. 1996 Trimarket Company Trade PaperBack . Very Good. 1996. (more information)
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