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Eat, Drink & Weigh Less
A Flexible And Delicious Way to Shrink Your Waist Without Going Hungry
by Walter Willett ; Mollie Katzen
ISBN: 1401302491
ISBN-13: 9781401302498
Format: Hardcover
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Bibliographic Details
Publisher: Hyperion Books
Published date: 2006
Edition: 1th edition
Size: 6.5 x 9.5 inches
Weight: 1.15 pounds
Pages: 282
Publisher's Notes
A medically sound, effective approach to weight loss and weight control explains how, by adding simple foods to one's diet, one can lose weight through the use of the Body Score and provides helpful quizzes, simple dietary tips, and behavioral changes.
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EAT, DRINK AND WEIGH LESS: A Flexible & Delicious Way To Shrink Your Waist Without Going Hungry (H)
Katzen, Mollie & Willett, Walter C
New. ISBN: 1401302491. Hardcover. . Free giftwrap upon request. Brand new, not a used item. Ships in sturdy box with delivery confirmation (in US). Multiple copies may be available. Dr. "Willett," head of the Harvard School of Public Health's Department of Nutrition and best-selling author of "Eat," Drink & Be "Healthy," teams up with the creator of the four million-copy best-seller Moosewood Cookbook. Their medically "sound," yet flexible and adaptable weight loss program works by adding delicious food to your diet and making simple changes in what you eat throughout the day. A quiz helps readers determine their "Body" "Score," which they can improve by following easy dietary and behavioral steps. ( more information) Offered by Konstantin Krylov (United States)
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A FLEXIBLE AND DELICIOUS WAY TO SHRINK YOUR WAIST
Eat, Drink, & Weigh Less
Stated First Edition (number line reads: 3 5 7 9 10 8 6 4 2) published in 2006 by Hyperion, a fine 282-page hardcover book in a nice dust jacket (as pictured), unread, unused and with clean unmarked text and endpapers, for all intents and purposes, this is a brand new copy. (B24) ( more information) Offered by Frances Pryor (United States)
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