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Muscle Logic
Escalating Density Training Changes The Rules For Maximum-Impact Weight Training
by Charles Staley
ISBN: 1594860831
ISBN-13: 9781594860836
Format: Paperback
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Bibliographic Details
Publisher: St Martins Pr
Published date: 2005
Size: 9.25 x 7.5 inches
Weight: 1 pounds
Pages: 236
Publisher's Notes
Introduces the concept of Escalating Density Training, a technique used by Olympics trainers and athletes in which workouts are adjusted for individual needs and involve personal record setting, in a guide that outlines a two-hour weekly bodybuilding program and specific instructions for beginner, intermediate, and advanced athletes. Original.
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Muscle Logic: Edt Delivers Twice the Muscle in Half the Time
Staley, Charles
Emmaus, Pennsylvania, U.S.A.: Rodale Press, 2005 Light edgewear, light shelf wear to corners, scratches on front and back sides of dj, binding is loose. creases down back cover. . Soft Cover. Very Good. ( more information) Offered by Balthazar Books (Canada)
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Muscle Logic : Escalating Density Training (Qty: 15)
Staley, Charles
Rodale Books. PAPERBACK. 1594860831 New - Has remainder mark. Fast shipping from trusted wholesaler with many exclusive publisher contracts. . New. ( more information) Offered by Sort Floor Books (United States)
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Muscle Logic
Staley, Charles
Rodale Press, 2005-10-20. Paperback. New. GREAT Bargain Book Deal - some may have small remainder mark - Ships out by NEXT Business Day - 100% Satisfaction Guarantee! ( more information) Offered by BookCloseouts.com (Canada)
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Muscle Logic : Escalating Density Training (Qty: 2)
Staley, Charles
Rodale Books. PAPERBACK. 1594860831 Thankyou for looking at Bookscorner1. May have a remainder mark and shelf wear. . New. 2005-10-25. ( more information) Offered by bookscorner1 (United States)
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5)
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Muscle Logic Escalating Density Training
Staley, Charles
Rodale Books. New; May have light shelf wear and ink mark (remainder mark) on outer edge. SATISFACTION GUARANTEED! 2005. Paperback. 0.7 x 9 x 7.4 Inches; 256 pages . ( more information) Offered by E & A DISCOUNT (United States)
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Muscle Logic : Escalating Density Training (Qty: 5)
Charles Staley
Rodale Books, 2005-10-25. Paperback. New. Brand New. In Stock. Order Now. Ship from CA, IN, PA, OR, TN and FL. Over 600,000 CD/DVD, Books and bibles. Free tracking with every order. ( more information) Offered by *** www.HarvardBooksellers.com *** (United States)
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