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The Abs Diet Eat Right Every Time Guide
by David Zinczenko ; Ted Spiker
ISBN: 1594862389
ISBN-13: 9781594862380
Format: Paperback
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Summary
Readers of the popular ABS DIET appreciate its common sense approach to fitness and diet. This companion guide will help you eat more of the good and less of the bad by offering specific advice about the content of certain foods, and by answering real life questions such as: which is better (or worse), an English muffin versus a bagel, and why? The questions are interesting in themselves, and the answers help you make the key decision about your own health, gradually helping you shape your diet and your body.
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Bibliographic Details
Publisher: St Martins Pr
Published date: 2004
Size: 5.5 x 7 inches
Weight: 0.4 pounds
Pages: 200
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The Abs Diet Eat Right Every Time Guide
David Zinczenko, Ted Spiker
Rodale Books. Used - Good. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy! ( more information) Offered by Better World Books (United States)
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The Abs Diet Eat Right Every Time Guide (Qty: 3)
Zinczenko, David; Spiker, Ted
Rodale Books. Paperback. 1594862389 remainder mark . New. 12/9/2004. ( more information) Offered by bookbrothers.net (United States)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David; Spiker, Ted
Rodale Books. PAPERBACK. 1594862389 THIS BOOK IS NEW AND IN EXCELLENT CONDITION. MAY HAVE A SMALL PUBLISHER REMAINDER MARK ON THE TOP OR BOTTOM EDGE OF THE BOOK. LIGHT SHELFWEAR ON THE COVER. . New. ( more information) Offered by Two Books For You (United States)
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The Abs Diet Eat Right Every Time Guide (Qty: 58)
Zinczenko, David; Spiker, Ted
Rodale Books. PAPERBACK. 1594862389 New - Has remainder mark. Fast shipping from trusted wholesaler with many exclusive publisher contracts. . New. ( more information) Offered by Sort Floor Books (United States)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David
Rodale Press, 2005-01-01. Paperback. New. GREAT Bargain Book Deal - some may have small remainder mark - Ships out by NEXT Business Day - 100% Satisfaction Guarantee! ( more information) Offered by BookCloseouts.com (Canada)
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The Abs Diet Eat Right Every Time Guide (Qty: 6)
Zinczenko, David; Spiker, Ted
Rodale Books. PAPERBACK. 1594862389 *NEW*Paperback fresh from the distributor. May have remainder mark on edge. We are FAST!! Check our feedback! Ships next day in padded envelope with barcoded address, delivery confirmation, and tracking number. . New. ( more information) Offered by Solomonsmine (United States)
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8)
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The Abs Diet Eat Right Every Time Guide
David Zinczenko; Ted Spiker
Rodale Books, 2005-01-05. Paperback. Very Good. No highlights or underlining. Binding and text in great shape.Ships in 24 hours. Delivery confirmation on all domestic orders. Satisfaction guaranteed! Check us out at thebookforest.com. ( more information) Offered by The Book Forest (United States)
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9)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David; Spiker, Ted
Emmaus, Pennsylvania, U.S.A.: Rodale Press, 2005 Like-new copy. Appears unread. NO remainder marks or clipping. NO writing, marks or tears. 200 pages. Synopsis On the heels of the New York Times national bestseller, The Abs Diet, comes The Abs Diet Eat Right Every Time Guide by Dave Zinczenko, the Editor-in-Chief of Men's Health magazine. Find tons of new ways to use the Abs Diet 12 Superfoods to lose fat and carve your middle into the sexy symmetry you've dreamed of. Biography Author DAVID ZINCZENKO is Editor-in-Chief of Men's Health and author the New York Times bestseller The Abs Diet with Ted Spiker.. Trade Paperback. Fine. 12mo - over 6¾" - 7¾" tall. ( more information) Offered by Ginny6 Books (United States)
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10)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David & Ted Spiker
Rodale Books. Very Good. 2005. Paperback. 1594862389 . Smooth spine. Price on cover is $7.99; 5 x 7.1 Inches; 215 pages; From cover: "Smart Eating Choices – Made Simple!TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine.The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that’s making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab – from your belly first – in six weeks or less.Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are – at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!Discover these amazing weight-loss secrets:Should you toast a bagel or an English muffin? Did you know that making the wrong choice will cost you 150 extra calories?What’s healthier – a bean burrito or a taco salad? Would you believe the healthy salad will pile 130 more calories onto your plate?Which will make you fatter – a Whopper or a Big Mac? You’ll be stunned to discover the shocking truth!Learn why a hot fudge sundae is a treat you should eat, why potato chips are better for you than french fries, and why Swiss cheese is three times healthier than Cheddar.You don’t have time for complicated plans or fancy recipes. In THE ABS DIET EAT RIGHT EVERY TIME GUIDE, Zinczenko tells you how to strip away belly fat in every situation – from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. On-the-go eating doesn’t have to end up on your gut." . ( more information) Offered by Roses Are Read Books (United States)
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11)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David; Spiker, Ted
Emmaus, Pennsylvania, U.S.A.: Rodale Pr, 2004 ; 2005 Printing; Wraps; 200 Pages; Textblock is tight, bright and clean with no underlining, no highlighting and no marginalia. Unfaded pictorial cover with no tears and no creasing to spine. Has minimal shelf and edge wear. If you don't have the time for complicated plans or fancy recipes, then you will truly enjoy this. Zinczenko tells you how to strip away belly fat in every situation-from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. As editor-in-chief of 'Men's Health' magazine, the author, David Zinczenko shares simple principles to eating more healthy food with this portable weight-loss manual. Discover the secrets to: Would it be better to toast a bagel or an English Muffin? What's healthier, a bean burrito or a taco salad? "The Abs Diet" has been proven to strip off 10,15 and even 20 pounds of flab, in six weeks or less.. Soft Cover. Very Good. 12mo - over 6¾" - 7¾" tall. ( more information) Offered by A Great Book Shop, RMABA (United States)
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12)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David; Ted Spiker
Rodale Books, 2005. Paperback. Very Good. 6.77 x 5.04 x 0.71. "Nice Tight Clean copy ! 176 pages. . ISBN: 1594862389. ( more information) Offered by BookScene (United States)
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13)
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The Abs Diet Eat Right Every Time Guide
David Zinczenko; Ted Spiker
Rodale Books, 2005-01-05. Paperback. New/New. Excellent condition. Free Tracking information available. ( more information) Offered by Readers_Anonymous (United States)
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14)
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The Abs Diet Eat Right Every Time Guide (Qty: 93)
Zinczenko, David
Rodale Books, 05-Jan-2005. Paperback. NEW. Brand new item. Over 4 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20081009011413G ( more information) Offered by A1Books (United States)
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15)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David & Ted Spiker
Rodale Books. Very Good with no dust jacket. 2005. Paperback. 0.71 x 6.77 x 5.04 Inches; 176 pages; Smart Eating Choices - Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES - AND THEIR LIVES - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine.The principles of The Abs Diet are simple: Eat more healthy food - six delicious meals a day - and crowd out the bad stuff that's making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab - from your belly first - in six weeks or less.Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are - at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!Discover these amazing weight-loss secrets: Should you toast a bagel or an English muffin? Did you know that making the wrong choice will cost you 150 extra calories? What's healthier - a bean burrito or a taco salad? Would you believe the healthy salad will pile 130 more calories onto your plate? Which will make you fatter - a Whopper or a Big Mac? You'll be stunned to discover the shocking truth! Learn why a hot fudge sundae is a treat you should eat, why potato chips are better for you than french fries, and why Swiss cheese is three times healthier than Cheddar. You don't have time for complicated plans or fancy recipes. In THE ABS DIET EAT RIGHT EVERY TIME GUIDE, Zinczenko tells you how to strip away belly fat in every situation - from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. On-the-go eating doesn't have to end up on your gut. . ( more information) Offered by Hammonds Books & Music (United States)
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The Abs Diet Eat Right Every Time Guide (Qty: 19)
Zinczenko, David; Spiker, Ted
Rodale Books. PAPERBACK. 1594862389 We sell only brand new merchandise! . New. ( more information) Offered by Robin Pugh's Nest of Treasures (United States)
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The Abs Diet Eat Right Every Time Guide (Qty: 10)
Zinczenko, David; Spiker, Ted
Rodale Books. PAPERBACK. 1594862389 ReadinJunki is here to gratify your addiction to reading at an affordable price. Books are shipped out within 24hrs with a satisfaction guarantee. . New. ( more information) Offered by ReadinJunki (United States)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David & Ted Spiker
Rodale Books. New; May have light shelf wear and ink mark (remainder mark) on outer edge. SATISFACTION GUARANTEED! 2005. Paperback. 0.71 x 6.77 x 5.04 Inches; 176 pages . ( more information) Offered by E & A DISCOUNT (United States)
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The Abs Diet Eat Right Every Time Guide
David Zinczenko
Paperback. Brand New, Never Used, Perfect Condition. Orders take 5-7 days to process and ship. ( more information) Offered by PapaMedia.com (United States)
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The Abs Diet Eat Right Every Time Guide
Zinczenko, David; Spiker, Ted
Rodale Books. PAPERBACK. 1594862389 New with very slight shelf wear from time on shelf (like you'd see at a major chain). We ship daily, provide personalized customer service and want you to have a great experience purchasing from us. Thank you for your consideration. . New. ( more information) Offered by BennettBooksLtd (United States)
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