Aachen: Meyer and Meyer Sport, 1999 6" wide by 8.25" tall. Near Fine condition (would be Fine but for a small crease at one corner of rear cover). No store stamp, owner's name or bookplate. No remainder marks. No underlining. No highlighting. No margin notes. Bright, shiny, clean, square, tight, unmarked copy. Flat, uncreased spine. Pages are fresh and crisp, probably never read. Illustrated with dozens of stride-by-stride photos that demonstrate proper training techniques. Covers motivation, stamina, equipment, nutrition, muscular reactions, lung power, injuries, conditioning schedules, etc. From the rear cover: "'Train, don't strain!' says world famous coach Arthur Lydiard 'and you can set a running pattern as a youngster that will last you your lifetime.' In DISTANCE TRAINING FOR YOUNG ATHLETES Lydiard has refined his training formula, first used to coach Olympic champions of the 1960s, for younger runners." First Edition . Soft Cover. Original pictorial wraps. 111pp. . (more information)

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