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0136286526
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Your Natural Health Makeover

by Lauri M. Aesoph


ISBN: 0136286526
ISBN-13: 9780136286523
Format: Hardcover

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Bibliographic Details

Publisher: Prentice Hall Direct
Published date: 1998
Size: 6.25 x 9.25 inches
Weight: 1.7 pounds
Pages: 366

Publisher's Notes

Describes how to identify health areas that need improvement, and apply natural techniques to strengthen the digestive and circulatory systems, reduce stress, and slow the aging process.

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1) Your Natural Health Makeover
Aesoph, Lauri M

Prentice Hall. Hardcover. 0136286526 Very Good Condition, just minor general wear to item, very clean inside. . Very Good. (more information)

Offered by FatCityBooks.com (United States)
Price: $2.58
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2) Your Natural Health Makeover
Lauri M. Aesoph

Prentice Hall, 1998-02. Hardcover. New. Brand new. (more information)

Offered by Timberline Books (United States)
Price: CAD $19.49 ($15.93)
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3) Your Natural Health Makeover (Qty: 5)
Aesoph, Lauri M

Prentice Hall. Hardcover. 0136286526 NICE COPY--SPEEDY SHIPPING with SUPER CUSTOMER SERVICE . Very Good. (more information)

Offered by TIME OUT BOOKS (United States)
Price: $200.00
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