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Cook Right 4 Your Type
The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for
by Catherine Whitney ; Peter J. D'Adamo
ISBN: 0399144374
ISBN-13: 9780399144370
Format: Hardcover
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Bibliographic Details
Publisher: Putnam Pub Group
Published date: 1998
Size: 6.5 x 9.5 inches
Weight: 1.5 pounds
Pages: 450
Publisher's Notes
4 Blood Types, 4 Diets. That was the call that brought more than 300,000 people out to buy the most innovative diet book of the decade, the first to tell us what everyone instinctively knows: that different people need different diets. After nearly twenty years of research, Dr. D'Adamo revealed the connection between blood type, diet, and health. Now, with the help of a team of chefs, Dr. D'Adamo presents a book chock-full of background and delicious recipes for each blood type. For meat eaters or vegetarians, thirty-day meal plans help you integrate the diet into your life, and there's plenty of advice for eating well on the run. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you while still allowing you to eat foods that seem like major indulgences. From lamb stew to lemon squares, from braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.
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Cook Right for Your Type : The Practical Kitchen Companion to "Eat Right for Your Type"
D'Adamo, Peter J.; Whitney, Catherine
New York, New York, U.S.A.: G. P. Putnam's Sons, 1998 Binding is tight, the spine ends are bumped, the bottom edges are a little shelf rubbed. Bound in red hardcovers, with a green spine. Dust jacket top edges are rubbed, bumped, with small waves across the top, the covers are rubbed, there are tiny dots upon the rear cover beside the joint close to the top. Text is quite clean. Illustrated. 450 pages.. Hard Cover. Very Good/Good. 8vo - over 7¾" - 9¾" tall. ( more information)
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