The Complete Book of Walking
by Raymond Dreyfack
ISBN: 0668051671
ISBN-13: 9780668051675
Format: Paperback
|
Customer Reviews
Review this book!
Bibliographic Details
Publisher: Arco Pub
Published date: 1981
Pages: 274
Similar books
Walk With Ease
by
Discusses arthritis and the benefits of exercise, providing a plan for getting started, staying motivated, managing pain, and learning proper form for comfort and safety.
5 Factor Fitness
by Harley Pasternak
A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen.
Runner's World Guide To Cross-training
by Matt Fitzgerald
Features everything runners need to know about the best cross-training programs available, including a series of strength exercises, non-impact cardiovascular activities, and suggestions on how to integrate running and cross-training.
The Hardness Factor
by Steven Lamm
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor , a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor , you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, and a favorite expert on the television show The View , Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido. After following The Hardness Factor , you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.
The Ultimate New York Body Plan
by David Kirsch
A fast and proven two -week program for the ultimate body transformation
|
|
Ready to buy this book?
Below are all of the copies of 0668051671 we currently have available for purchase, sorted by lowest price first. If you would like to refine your search, use the advanced options in the search box above.
|
|
1)
|
The complete book of walking
Raymond Dreyfack
Arco Pub. Used - Good. Good condition ( more information) Offered by Wonder Book (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
2)
|
Complete Book of Walking
Dreyfack, Raymond
New York: Arco, 1979. AS NEW trade paperback, appears unread. Walking for exercise. DI602971. Paperback. As New/No Jacket. 8vo - over 7¾" - 9¾". ( more information) Offered by BookCollector.net (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
3)
|
The Complete Book of Walking
Raymond Dreyfack
Dubuque, IA, U.S. A: Arco Pub, 1979. Good - trade paperback. May have some shelfwear, bumping or rubbing ro edges and corners. Very good reading copy.. Paperback. Good -. ( more information) Offered by Snowball Bookshop (United States)
Favorite bookseller : you've previously added this bookseller to your favorites list.
|
|
|
0 items in cart
Muze Inc. For personal non-commercial use only. All rights reserved. Some content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
