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089281764X
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Heart of Yoga

Developing a Personal Practice

by T. K. V. Desikachar


ISBN: 089281764X
ISBN-13: 9780892817641
Format: Paperback

Summary

Following in the footsteps of his legendary yogi father, Sri Tirumalai Krishnamacharya, T.K.V. Desikachar presents the concepts of Viniyoga, which are tailored to meet the specific needs of the individual. Rather than subscribing to a strict set of rules and rhetoric, the yoga experience is simplified and amplified, seen as a dynamic process that allows for changes and demands in everyday life. This book includes a straightforward interpretation of the Yoga Sutras of Pantajali, 32 poems by Krishmacharya, and over 300 photos and illustrations.

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Bibliographic Details

Publisher: Inner Traditions
Published date: 1999
Size: 7.75 x 9.75 inches
Weight: 1.45 pounds

Publisher's Notes

A world-renowned teacher outlines a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 300 photos/illustrations.

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1) The Heart of Yoga: Developing a Personal Practice (Qty: 86)
T. K. V. Desikachar

Inner Traditions International, 01-Mar-1999. Paperback. NEW. Brand new item. Over 4 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: U20081016092125G (more information)

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2) The Heart of Yoga: Developing a Personal Practice (Qty: 7)
Desikachar, T. K. V

Inner Traditions. PAPERBACK. 089281764X *NO DAMAGE, LIKE NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . Fine. (more information)

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3) The Heart of Yoga: Developing a Personal Practice (Qty: 23)
Desikachar, T. K. V

Inner Traditions. PAPERBACK. 089281764X *BRAND NEW* Excellent customer service. Satisfaction guaranteed! Premium retailer since 1996. Over 1.2 million books sold! . New. (more information)

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4) The Heart of Yoga: Developing a Personal Practice (Qty: 56)
Desikachar, T. K. V

Inner Traditions. PAPERBACK. 089281764X We sell only brand new merchandise! . New. (more information)

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5) HEART OF YOGA: Developing A Personal Practice (O)
Desikachar, T.K.V

New. ISBN: 089281764X. . Ships in a sturdy box with delivery confirmation (in US). Free giftwrap upon request. Brand new, not a used item. Multiple copies may be available. T.K.V. Desikachar, one of the world's foremost proponents of yoga, has created a superlative text in his work, The Heart of Yoga: Developing a Personal Practice. Perhaps the most thorough book on the subject, Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as a program for the spine at every level û physical, mental, and spiritual. This is the first yoga book to outline a step-by-step sequence for developing a complete practice according to the age-old practices of yoga. (more information)

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6) The Heart of Yoga: Developing a Personal Practice
T. K. V. Desikachar

Rochester, Vermont, USA: Inner Traditions International , 1999 Revised Edition. Distillation of the individually acptative system of Yoga taught by the spiritual guide Krishnamacharya. A practical step by step handbook for the beginning aspirant to develop a complete practice according to the ancient principlesof yoga. A program for the spine at all levels, physical, mental and spiritual. Trade Paperback softcover in NF condition with minor cover scuffing. Inside pages unmarked, spine straight. Revised edition has added 32 poems of Krishnamacharya that capture the essence of his teachings called the Yoganjalisaram. . . Second Edition Second Printing. Trade Paperback. Near Fine Plus/No Jacket. Illus. by . 4to - over 9¾" - 12" tall. (more information)

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7) Heart of Yoga: Developing a Personal Practice
Desikachar, T. K. V

Rochester, Vermont, U.S.A.: Inner Traditions International , 1999 A3196. 2nd Edition / 4th Printing. Very good. 20 x 25.5cm. soft cover. 244pp.. 2nd Edition / 4th Printing. Soft Cover. Very Good/No Jacket as Issued. 20 x 25.5cm. (more information)

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8) The Heart of Yoga: Developing a Personal Practice (Qty: 8)
Desikachar, T. K. V

Inner Traditions. PAPERBACK. 089281764X Brand New US Edition . New. (more information)

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9) The Heart of Yoga: Developing a Personal Practice
T. K. V. Desikachar

Paperback. Brand New, Never Used, Perfect Condition. Orders take 5-7 days to process and ship. (more information)

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10) The Heart of Yoga : Developing a Personal Practice
Desikachar, T. K

Rochester, VT, U.S.A.: Inner Traditions International, Limited, 1999. Publisher: Inner Traditions International, 1999, Good, Soft Cover, ISBN: 0-89281-764-X. Soft Cover. Good. (more information)

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11) The Heart of Yoga (Qty: 4)
DESIKACHAR, T.K.V

INNER TRADITIONS BEAR AND COMPANY, 1999. NEW ED. Brand new. Author: DESIKACHAR, T.K.V.; Publisher: INNER TRADITIONS BEAR AND COMPANY; Year: 1999; Edition: NEW ED; Pages: 272; Country of Publication: USA; Book Dimensions: 204 x 254; Book Format: paperback; (more information)

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12) The Heart of Yoga: Developing a Personal Practice (Revised Edition)
Desikachar, T.K.V

Vermont: Inner Traditions, 1999. Publisher: Inner Traditions, 1999, Good, Soft Cover, ISBN: 0-89281-764-X. Revised. Soft Cover. Good. (more information)

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13) The Heart of Yoga: Developing a Personal Practice (Qty: 3)
Desikachar, T. K. V

Inner Traditions. PAPERBACK. 089281764X All orders shipped via standard mail . New. (more information)

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14) The Heart of Yoga (Qty: 3)

Brand new. The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. xA contemporary classic by a world-renowned teacher. xThis new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. (more information)

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