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30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages Hardcover - 2001 - 1st Edition
by Joann Manson; Patricia Amend
Just 30 minutes a day of exercise can save a life. This four-step practical plan helps readers avoid excuses and get on the track to fitness. Includes an illustrated program guide, sensible activities, a weight-loss plan and more. Illustrations.
Details
- Title 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages
- Author Joann Manson; Patricia Amend
- Binding Hardcover
- Edition number 1st
- Edition 1
- Pages 304
- Volumes 1
- Language ENG
- Publisher Harvard University Press, Cambridge, MA
- Date 2001-04-01
- Illustrated Yes
- ISBN 9780674004795 / 0674004795
- Weight 1.36 lbs (0.62 kg)
- Dimensions 9.58 x 6.25 x 1.03 in (24.33 x 15.88 x 2.62 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Library of Congress subjects Women - Health and hygiene, Physical fitness for women
- Library of Congress Catalog Number 00047185
- Dewey Decimal Code 613.704
Media reviews
Citations
- Library Journal, 04/01/2001, Page 122
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The 30-Minute Fitness Solution : A Four-Step Plan For Women of All Ages
by Manson, JoAnn, Amend, Patricia
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- ISBN 13
- 9780674004795
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- 0674004795
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Harvard University Press. Used - Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages
by Manson, Joann; Amend, Patricia
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Harvard University Press, 2001. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The 30-Minute Fitness Solution : A Four-Step Plan For Women of All Ages
by Dr. JoAnn Manson M.D.; Patricia Amend MA
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Harvard University Press, 2001-04-16. Hardcover. Good.
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The 30-minute Fitness Solution: A Four-step Plan for Women of All Ages
by JoAnn E. Manson
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Hardback. New. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging.
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The 30-Minute Fitness Solution : A Four-Step Plan For Women of All Ages
by Manson, JoAnn; Amend, Patricia
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- Hardcover
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- ISBN 13
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Harvard University Press. hardcover. New. 6x1x9. Brand New Book in Publishers original Sealing
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The 30-minute Fitness Solution: A Four-step Plan for Women of All Ages
by JoAnn E. Manson
- New
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- Hardcover
- ISBN 13
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Southport, Merseyside, United Kingdom
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Hardback. New. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging.
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The 30-Minute Fitness Solution: A Four-Step Fitness Plan for Women of All Ages
by JoAnn, M.D. Manson/ Patricia, MA Amend
- New
- Hardcover
- Condition
- New
- Binding
- Hardcover
- ISBN 13
- 9780674004795
- ISBN 10
- 0674004795
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Exeter, Devon, United Kingdom
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$57.03$12.62 shipping to USA
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Harvard Univ Pr, 2001. Hardcover. New. 1st edition. 304 pages. 9.50x5.75x1.00 inches.
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Stock Photo: Cover May Be Different
The 30-Minute Fitness Solution : A Four-Step Plan For Women of All Ages
by Manson, JoAnn; Amend, Patricia
- New
- Hardcover
- Condition
- New
- Binding
- Hardcover
- ISBN 13
- 9780674004795
- ISBN 10
- 0674004795
- Quantity Available
- 1
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San Diego, California, United States
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$60.96$5.45 shipping to USA
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Harvard University Press, 2001-04-16. Hardcover. New. New. In shrink wrap. Looks like an interesting title!
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