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Healing the Trauma of Abuse: A Women's Workbook
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Healing the Trauma of Abuse: A Women's Workbook Paperback - 2000 - 1st Edition

by Mary Ellen Copeland; Maxine Harris


From the publisher

Trauma can turn your world upside down; afterward, nothing may look safe or familiar. And, if you are a woman, studies show that you are twice as likely than your male counterparts to suffer from the effects of a traumatic event sometime during your life. Whether the trauma is physical, sexual, or emotional, these events can overwhelm you, destroying your sense of being in control and altering your attachments to others. If left unaddressed, the resulting psychological trauma can lead you to a wide range of destructive symptoms like anxiety, depression, substance abuse, phobias, personality disorders, flashbacks, emotional numbing, and nightmares. This book offers proven-effective, step-by-step exercises you can use to work through and minimize the consequences of a traumatic event.

First line

This book is the beginning of a process-the process of reducing the effects of trauma in your life.

Details

  • Title Healing the Trauma of Abuse: A Women's Workbook
  • Author Mary Ellen Copeland; Maxine Harris
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 408
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications, Oakland, California, U.S.A.
  • Date 2000-08-01
  • Illustrated Yes
  • ISBN 9781572241992 / 1572241993
  • Weight 2.1 lbs (0.95 kg)
  • Dimensions 10.9 x 8.5 x 0.9 in (27.69 x 21.59 x 2.29 cm)
  • Themes
    • Sex & Gender: Feminine
  • Library of Congress subjects Self-help techniques, Family violence - Prevention
  • Library of Congress Catalog Number 99075294
  • Dewey Decimal Code 362.829
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Healing the Trauma of Abuse: A Women's Workbook
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Healing the Trauma of Abuse: A Women's Workbook

by Copeland MS MA, Mary Ellen

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Healing the Trauma of Abuse: A Women's Workbook
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Healing the Trauma of Abuse: A Women's Workbook

by Copeland MS MA, Mary Ellen

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Healing the Trauma of Abuse
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Healing the Trauma of Abuse

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Healing the Trauma of Abuse: A Women's Workbook
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by Copeland MS MA, Mary Ellen; Harris PhD, Maxine

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Healing the Trauma of Abuse: A Women's Workbook

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Healing the Trauma of Abuse: A Women's Workbook
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Healing the Trauma of Abuse: A Women's Workbook

by Copeland MS MA, Mary Ellen

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ISBN 10
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Healing the Trauma of Abuse: A Women's Workbook
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Healing the Trauma of Abuse: A Women's Workbook

by Copeland MS MA, Mary Ellen

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Healing the Trauma of Abuse: A Women's Workbook
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Healing the Trauma of Abuse: A Women's Workbook

by Copeland MS MA, Mary Ellen

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ISBN 13
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ISBN 10
1572241993
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Healing the Trauma of Abuse: A Women's Workbook
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Healing the Trauma of Abuse: A Women's Workbook

by Copeland MS MA, Mary Ellen

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ISBN 13
9781572241992
ISBN 10
1572241993
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