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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict Hardcover - 2008 - 1st Edition

by Tsultrim Allione

Allione brings an 11th-century Tibetan woman's practice to the West for the first time with this accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns.


From the publisher

Are you wrestling with your demons? Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction, or anger? Renowned American Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons.

In Feeding Your Demons, Allione adapts the revolutionary wisdom of Tibet's greatest female spiritual master for the first time, providing a powerful method for coping with the inner enemies that undermine your best intentions. Based on an extraordinarily simple yet effective five-step practice, Feeding Your Demons outlines a strategy for transforming negative emotions, relationships, fears, illness, and self-defeating patterns. By recognizing your demons, giving them form, and then feeding them, you can free yourself from the battle. And the paradigm shift from fighting to feeding demons can apply not only to your personal challenges but also to the challenges of the world at large.

Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.

Details

  • Title Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
  • Author Tsultrim Allione
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Little, Brown Spark, Boston, Massachusetts, U.S.A.
  • Date 2008-04-01
  • ISBN 9780316013130 / 0316013137
  • Weight 0.87 lbs (0.39 kg)
  • Dimensions 8.58 x 5.84 x 0.98 in (21.79 x 14.83 x 2.49 cm)
  • Themes
    • Religious Orientation: Buddhist
  • Library of Congress subjects Spiritual life - Buddhism
  • Library of Congress Catalog Number 2007042277
  • Dewey Decimal Code 294.344

Media reviews

Citations

  • Library Journal, 05/01/2008, Page 50

About the author

Tsultrim Allione was one of the first Western women to be ordained as a Tibetan Buddhist nun. She is considered an authority in the world of American religious life, recognized as an emanation of Machig Labdrn by the resident Lama at Zangri Khangmar, and chapters have been written about her in several books. Allione is the founder and director of Tara Mandala, a retreat center in Colorado and the author of the classic Women of Wisdom.
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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

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by Allione, Tsultrim

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

by Allione, Tsultrim

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ISBN 10
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