The Rise of Superman: Decoding the Science of Ultimate Human Performance Hardcover - 2014 - 1st Edition

In this groundbreaking book, New York Times–bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big–wave legend Laird Hamilton, big–mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness where we perform and feel our best.

Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives.

At its core, this is a book about profound possibility, what is actually possible for our species, and where—if anywhere—our limits lie.

Details

• Title The Rise of Superman: Decoding the Science of Ultimate Human Performance
• Author Steven Kotler
• Binding Hardcover
• Edition number 1st
• Edition 1
• Pages 256
• Volumes 1
• Language ENG
• Publisher New Harvest, Qe7
• Date 2014-03-04
• ISBN 9781477800836 / 1477800832
• Weight 0.98 lbs (0.44 kg)
• Dimensions 9.19 x 6.33 x 0.92 in (23.34 x 16.08 x 2.34 cm)
• Library of Congress subjects Performance, Ability
• Library of Congress Catalog Number 2013033893
• Dewey Decimal Code 796.019