Skip to content

Yoga Your Way Customizing Your Home Practice
Stock Photo: Cover May Be Different

Yoga Your Way Customizing Your Home Practice Unknown - 2005 - 1st Edition

by Cindy Dollar; Susanna MacKenzie Euston


From the publisher

A unique split-page format helps yoga lovers easily personalize their routines--and keep their home practice varied, fun, and highly individual.
With the help of this unique and innovative manual, yoga practitioners can work to their optimum level and tailor their exercise to fit their individual needs. The secret lies in the split-page design that features 40 poses, or asanas, on one side and 30 practice routines on the other. Every yogi will be able to construct an ideal session, whether the desire is for a quick 10-minute routine to destress or a full 45-minute workout that strengthens back muscles. Color photos capture the intricacies of each movement; notes on details and variations accompany each pose; and there are observations, advice, and frequently asked questions for particular positions. Beginners will especially appreciate the valuable information on creating a pleasant practice environment, using the book in conjunction with other yoga instructions, and finding and working with props.
"Cindy Dollar lives in Asheville, NC. Susanna MacKenzie Euston lives in Arden, NC."

Details

  • Title Yoga Your Way Customizing Your Home Practice
  • Author Cindy Dollar; Susanna MacKenzie Euston
  • Binding unknown
  • Edition number 1st
  • Edition 1
  • Pages 128
  • Publisher Lark Books, Ashville, North Carolina, U.S.A.
  • Date January 1, 2005
  • ISBN 9781579905736
Back to Top

More Copies for Sale

Yoga Your Way: Customizing Your Home Practice
Stock Photo: Cover May Be Different

Yoga Your Way: Customizing Your Home Practice

by Dollar, Cindy; Euston, Susanna MacKenzie

  • New
Condition
New
ISBN 13
9781579905736
ISBN 10
1579905730
Quantity Available
1
Seller
Carson City, Nevada, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$21.20
$5.75 shipping to USA

Show Details

Description:
Lark Books, 2005-01-01. Spiral-bound. New. New Inside and Outside. Clean and crisp pages w/no markings! You will be pleased. Excellent book! ( z1s182D ) Some very minor shelf wear on cover. ** Fast Shipping**
Item Price
$21.20
$5.75 shipping to USA
Yoga Your Way: Customizing Your Home Practice
Stock Photo: Cover May Be Different

Yoga Your Way: Customizing Your Home Practice

by Dollar, Cindy; Euston, Susanna MacKenzie

  • Used
Condition
Like New
ISBN 13
9781579905736
ISBN 10
1579905730
Quantity Available
1
Seller
Asheville, North Carolina, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$25.24
$4.75 shipping to USA

Show Details

Description:
Lark Books, 2005-01-01. spiral_bound. Like New. 9x0x11. No marks noted in text, spiral bound hcAND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing
Item Price
$25.24
$4.75 shipping to USA
Yoga Your Way: Customizing Your Home Practice
Stock Photo: Cover May Be Different

Yoga Your Way: Customizing Your Home Practice

by Dollar, Cindy; Euston, Susanna MacKenzie

  • New
Condition
New
ISBN 13
9781579905736
ISBN 10
1579905730
Quantity Available
1
Seller
San Diego, California, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$77.47
$5.45 shipping to USA

Show Details

Description:
Lark Books, 2005-01-01. Spiral-bound. New. New. In shrink wrap. Looks like an interesting title!
Item Price
$77.47
$5.45 shipping to USA