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United States, 01 September 1991: Sunset Books, Incorporated, 1988 Prepare all recipes in either a skillet or a wok; recipes include preparation and cooking times, nutritional information, and step-by-step directions. . Paperback. Very Good Condition. 10.8 in x 8.3 in x 0.2 in. ... more information

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Palo Alto, California, U.S.A.: Fresh Press, 1979 TOFU - the easily digested essence of the earth-enriching soybean - offers a low calorie, high nutrition, inexpensivce way to eat lower on the food chain. Tofu has arrivced in the Western world combining this subtly-flavored gift from the East with our own best-loved foods and seasonings to create unique Western-style main dishes, breads and desserts. Try the Carrot Pie, Chili Con Tofu, Tofu casserole at Italiano, Tofu Tamale Pie and more!. Paperback. Very ... more information

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New York: Fireside, 1991 <B>As long as chicken remains popular with health-conscious cooks there will be a demand for recipes that can enhance its mild flavor without turning it into a high-fat nutritional disaster. Chernetz, a freelance writer and former food editor at Redbook magazine, offers an array of appetizers, soups, salads and dinner entrees to fill the bill.<P><B> The flavors of foreign and American regional cuisines add interest to dishes like oriental glazed chicken seasoned wi... more information

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Wiley, John & Sons, Incorporated, 1995 ABOUT THE BOOK Skim the Fat: A Practical & Up-to-Date Food Guide ANNOTATION "...sponsored by the American Dietetic Association...it dispels the common myths and misconceptions about fat and cholesterol, & offers simple & innovative low-fat cooking techniques, recipe makeovers, a fat IQ quiz, & recipes." FROM THE PUBLISHER The Definitive Book on Reducing Fat From the Experts The Country Turns to for Nutrition Advice. The American Die... more information

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Alexandria, Va.: Time Life Education, 1994 <B>From School Library Journal: Kindergarten-Grade 2-Colorful, cartoon-style illustrations dominate the pages of this entertaining book of miscellaneous food facts. Each two-page spread answers a question: Why do bananas have peels?, How are potato chips made?, Why does Swiss cheese have holes?, Can I still eat an apple that turns brown?, etc. Food production and storage are touched upon, although nutrition and proper diet are not. The information is concise ... more information

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New York: Broadway Books, 1992 Illustrated step-by-step techniques plus 150 all-new recipes provide the keys to the revolutionary MiniMax concept of health and delicious food introduced in Kerr's bestselling Smart Cooking. Full color photographs and B & W drawings throughout. Publishers Weekly Like some other gourmets, television's Kerr ( Eating Smart ) has curbed overindulgent tastes in food and modified his dangerously rich cooking techniques in response to a near tragedy: his wife had a hea... more information

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New York: Penguin Group (USA), 1999 Two distinguished medical doctors deliver the first authoritative report on an amazing nutritional supplement that spells very good news for pain and allergy sufferers: MSM. MSM, or methylsulfonylmethane, the "miracle" supplement, is a safe, natural, side-effect-free compound with potent therapeutic value in alleviating pain. MSM also provides tremendous relief for most allergy sufferers. <p><b> Drs. Jacob and Lawrence tell you how to take MSM - how... more information

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New York: Avalon Publishing Group, 1987 <B> ``No one aspect of good nutrition can be applied in isolation; all must be considered together,'' says prolific health writer Null (see review of Good Food, Good Mood above), who discusses here the combined importance of diet, exercise and environmental factors. In a highly political introduction, Null faults agribusiness for the lack of nutrients in most food. <P><B> Null discusses the basics of the six major nutrients: carbohydrates, fa... more information

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San Francisco: Macmillan Pub Co, 1977 Includes index. Some pages are yellowing with the age, and there are some really good recipes in here that you can cook in only ONE pot.....no pots and pans littering your sink!. Second Printing. Soft Cover. Very Good Condition. 21 cm.. ... more information

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New York, New York, U.S.A.: Plume, 1994 This newest Weight Watchers cookbook may interest an even broader audience than the association's already burgeoning ranks of members. Culled from the personal files of loyal program fans and staff members, recipes include a wide variety of fun, tasty and filling foods, from an elegant salmon with black beans to a creamy celery and garlic soup, and alluring desserts like ginger pears and homemade ice cream. The latest Weight Watchers cookbook features recipes from... more information

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New York: Wiley, 2002 Delectable and different vegetarian meals on the table in just 20 minutes. This innovative collection of menus breathes new life into vegetarian cooking. minutemeals makes cooking easy-they have it down to a system: * 80 enticing gourmet menus-complete with dessert * tips from minutemeals chefs with each menu * complete nutrition information * most-requested menus from minutemealscom Plus, great tips from Molly Katzen, Curtis Aikens, and Didi Emmons Use the minutemeals system to ... more information

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Knopf Publishers Hard Cover. NEW/NEW Book Jacket. This is THE Essential Guide to Food, Diet, and Nutrition by Dr. Andrew Weil. 307 pages, Knopf Publishers. MAKE informed choices about what and how you eat! .85 recipes with complete nutritional breakdown in 307 pages, PUBLISHED AT twenty five dollars. All the basic facts about human nutrition - from fats and protein to minerals and vitamins. Includes Dr. Weil's easy-to-follow diet plan with weekly menus. Very popular book!. Hard Cover. Brand New Conditi... more information

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New York: ReganBooks, 2000 The world has grown increasingly curious about the benefits of soy in recent years. Not only is it a dietary staple of the people of Okinawa, who live longer than anyone else, it also seems to help prevent heart disease and breast and prostate cancer. So author Barry Sears has now modified his popular Zone diet to include soy and made the whole thing just as easy to follow as before. Fill a third of your dinner plate with a dish high in soy protein and the other two-thirds with fr... more information

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New York: HarperCollins Publishers, 2004 "The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you... more information

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Minnetonka, MN: Random House Of Canada, 1989 Includes index.. Hardcover. Very good Condition. p. cm.. ... more information

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New York: Workman Publishing Company, 1986 From Publishers Weekly This mother-and-daughters team, authors of What to Expect When You're Expecting, present what they call the Best-Odds Diet, a clear, well-informed and easy-to-follow plan that places emphasis on lean protein, plenty of calcium, vitamin C and other minerals and vitamins. (Scaled down, this diet could enhance anybody's health anytime.) Daily requirements are calculated in servings. Ice cream and pickles, as well as any other sugary, sal... more information

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Tucson, AZ: Fisher Books, 1989 Enjoy a lifetime of healthy eating Your whole family will enjoy this delicious and nutritious collection of more than 250 satisfying low-fat, low-cholesterol recipes. A complete cookbook and dietary guide for anyone concerned with improving their health. It is especially for those on special diets for reducing risk of heart attack, stroke and obesity. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. Discusses benefits of fiber a... more information

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Freedom, CA: Crossing Press, Inc., The, 1995 This indispensable guide and nutritional resource is perfect for both the adventurous cook and the inquisitive novice. Written as a direct and simple reference book for people who want to make informed decisions about WHAT they east and HOW it will affect them. Best of the best vegetarian book - the unofficial resource book of the natural food industry. An exceptionally well-organized, up to date and easily accessible treatise on food and nutrition <P><B... more information

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Health Craft, 1995 Delicious recipes low in fat, high in nutrients using waterless cookware. Picture shown is from another verison of this book. 208 full color pages. All foods are water or grease soluble, whichmeans foods cooked in watrer or grease, boil away or lose their vital NUTRIENTS while cooking. This cookbook will teach anyone how to prepare meals easier and better tasting. Gives nutritional breakdown of the recipes.. Paperback. As New. 9.9 x 7 x 0.5 inches. ... more information

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New York: W.H. Freeman & Company, 1985 How do we decide when we've had enough to eat or drink - or too much? What are the roles of genes and of experience in determining our eating and drinking habits? How do smoking, pregnancy, the menstrual cycle, and exercise affect food consumption? Do some people have adverse reactions to 'monosodium glutamate, ' caffeine, and artificial food colors? What types of scientific inquiries are best suited for studying these issues? The Psychology of Eating a... more information

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