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The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible
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The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible Paperback - 1994

by Richard N. Podell; Inkslingers Inc

The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.


From the publisher

The reason most diets fail is that many diet foods stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.

First line

Although there have been many breakthroughs recently in our understanding of diet and nutrition, a major element has been missing in most weight-loss programs: a way to take weight off and keep it off-permanently.

Details

  • Title The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible
  • Author Richard N. Podell; Inkslingers Inc
  • Binding Paperback
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Grand Central Publishing, Boston, Massachusetts, U.S.A.
  • Date 1994-03-01
  • Features Bibliography, Index, Thumb Indexed
  • ISBN 9780446365765 / 0446365769
  • Weight 0.8 lbs (0.36 kg)
  • Dimensions 8.31 x 4.71 x 0.81 in (21.11 x 11.96 x 2.06 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Glycemic index
  • Dewey Decimal Code 613.25
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The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible
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The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

by Podell, Richard N; Inkslingers, Inc

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The G-Index Diet
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The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

by Inkslingers, Inc.; Richard N. Podell

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The G-Index Diet : The Missing Link That Makes Permanent Weight Loss Possible
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The G-Index Diet : The Missing Link That Makes Permanent Weight Loss Possible

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The G-Index Diet : The Missing Link That Makes Permanent Weight Loss Possible
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The G-Index Diet : The Missing Link That Makes Permanent Weight Loss Possible

by Podell, Richard N., Inkslingers, Inc

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The G-Index Diet: Control Your Glucose Level and Lose Weight Now
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The G-Index Diet: Control Your Glucose Level and Lose Weight Now

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The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible
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The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

by Podell, Richard N; Inkslingers, Inc

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The G-Index Diet
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by Podell, Richard N.

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The G-Index Diet: Control Your Glucose Level and Lose Weight Now
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The G-Index Diet: Control Your Glucose Level and Lose Weight Now

by Richard Podell, William Proctor

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ISBN 10
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