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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment Paperback - 2004

by Martin E. Seligman

A groundbreaking look at how readers can improve the world around them and achieve new and lasting levels of authentic contentment and joy.


From the publisher

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

First line

IN 1932, Cecilia O'Payne took her final vows in Milwaukee.

Details

  • Title Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
  • Author Martin E. Seligman
  • Binding Paperback
  • Edition [ Edition: Repri
  • Pages 336
  • Volumes 1
  • Language ENG
  • Publisher Atria Books, Old Tappan, New Jersey, U.S.A.
  • Date 2004-01-05
  • ISBN 9780743222983 / 0743222989
  • Weight 0.65 lbs (0.29 kg)
  • Dimensions 8.4 x 5.5 x 1 in (21.34 x 13.97 x 2.54 cm)
  • Library of Congress subjects Positive psychology
  • Dewey Decimal Code 158

About the author

Martin Seligman, PhD, is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. He received his BA in philosophy from Princeton University, and his PhD in psychology from the University of Pennsylvania and holds ten honorary doctorates. He was named the most influential psychologist in the world by Academic Influence. Along with writing for numerous scholarly publications and appearing in The New York Times, Time, Newsweek, and many others, he is also the author and coauthor of over thirty books, including Flourish, Authentic Happiness, and Tomorrowmind.
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Seligman, Martin E. P.

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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting...
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Seligman, Martin E. P.

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ISBN 13
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting...
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Seligman, Martin E. P

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ISBN 13
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ISBN 10
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting...
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Seligman, Martin E. P

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ISBN 13
9780743222983
ISBN 10
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting...
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

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Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting...
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Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Seligman, Martin E. P

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Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting...
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Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Seligman, Martin E. P

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ISBN 13
9780743222983
ISBN 10
0743222989
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Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting...
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Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Seligman, Martin E. P

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ISBN 13
9780743222983
ISBN 10
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