Skip to content

Tai Chi Illustrated
Stock Photo: Cover May Be Different

Tai Chi Illustrated Paperback - 2012

by Pixiang Qiu; Weimo Zhu


From the publisher

Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too.

Internationally renowned instructor Master Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness.

Tai Chi Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences for the basic movements and popular forms, such as Grasp Sparrow's Tail and Part the Wild Horse's Mane. You will connect the forms to follow the yang-style sample routines, or create your own to address your health and fitness needs.

Whether you are completely new to tai chi or have practiced for years, Tai Chi Illustrated will you be your guide to the path of better health and self-awareness.

Details

  • Title Tai Chi Illustrated
  • Author Pixiang Qiu; Weimo Zhu
  • Binding Paperback
  • Edition First Edition
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Human Kinetics Publishers, U.S.A.
  • Date 2012-10
  • Illustrated Yes
  • ISBN 9781450401609 / 1450401600
  • Weight 1.3 lbs (0.59 kg)
  • Dimensions 9.9 x 6.9 x 0.5 in (25.15 x 17.53 x 1.27 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Tai chi
  • Library of Congress Catalog Number 2013388750
  • Dewey Decimal Code 613.714

About the author

Master Pixiang Qiu is director of the Chinese Wushu (martial arts) Research Center of Shanghai University of Sports. A veteran tai chi instructor, Qiu was named a national master of traditional exercise by the Chinese government. The International Wushu Federation also elected him the first international referee in 1990, named him as one of China's famous wushu professors in 1995, and rated him as a Chinese wushu ninth duan, the highest level in wushu, in 2003. He was the wushu chief judge for the 11th, 12th, 13th, and 14th Asian Games and the chief judge for the 2nd, 4th, and 7th World Wushu Championships. He was designated as an excellent national sports referee and has been ranked as a national top 10 wushu referee.

Professor Qiu has published multiple books in Chinese on tai chi and wushu and has lectured worldwide. He gave the keynote address on tai chi at the 2009 American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) convention and, based on his tai chi teaching and contribution to the promotion of culture exchange, was made an honorary citizen of the city of Dallas in 2009.

Weimo Zhu, PhD, is an internationally known scholar in physical activity and health research at the University of Illinois at Urbana-Champaign, where he regularly teaches mind-body exercise classes at both the university and community levels. He has practiced Chinese mind-body exercises, including tai chi and qi gong, for more than 25 years and has been instrumental in introducing them in the United States and around the world. He has given demonstrations and lectures on Chinese mind-body exercises in the United States, China, South Korea, and the Czech Republic. He was awarded a NIH grant to study the effect of long-term mind-body exercise on cancer survivors and presented the research findings at the American College of Sports Medicine (ACSM) annual meetings in 2009.

Back to Top

More Copies for Sale

Tai Chi Illustrated

Tai Chi Illustrated

by Weimo Zhu; Pixiang Qiu

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$7.88
FREE shipping to USA

Show Details

Description:
Human Kinetics, 2012. Paperback. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$7.88
FREE shipping to USA
Tai Chi Illustrated

Tai Chi Illustrated

by Weimo Zhu; Pixiang Qiu

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$7.88
FREE shipping to USA

Show Details

Description:
Human Kinetics, 2012. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$7.88
FREE shipping to USA
Tai Chi Illustrated

Tai Chi Illustrated

by Weimo Zhu

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
1
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$10.61
$10.76 shipping to USA

Show Details

Description:
Paperback. Good.
Item Price
$10.61
$10.76 shipping to USA
Tai Chi Illustrated

Tai Chi Illustrated

by Weimo Zhu

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
2
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$10.61
$10.76 shipping to USA

Show Details

Description:
Paperback. Acceptable.
Item Price
$10.61
$10.76 shipping to USA
Tai Chi Illustrated
Stock Photo: Cover May Be Different

Tai Chi Illustrated

by Zhu, Weimo, Qiu, Pixiang

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$10.66
FREE shipping to USA

Show Details

Description:
Human Kinetics. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Item Price
$10.66
FREE shipping to USA
Tai Chi Illustrated
Stock Photo: Cover May Be Different

Tai Chi Illustrated

by Zhu, Weimo, Qiu, Pixiang

  • Used
Condition
Used - Good
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
1
Seller
Mishawaka, Indiana, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$10.66
FREE shipping to USA

Show Details

Description:
Human Kinetics. Used - Good. Used book that is in clean, average condition without any missing pages.
Item Price
$10.66
FREE shipping to USA
Tai Chi Illustrated
Stock Photo: Cover May Be Different

Tai Chi Illustrated

by Qiu, Pixiang; Zhu, Weimo

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
680
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$14.99
$3.99 shipping to USA

Show Details

Description:
Human Kinetics, 2012-10-25. Paperback. New.
Item Price
$14.99
$3.99 shipping to USA
Tai Chi Illustrated
Stock Photo: Cover May Be Different

Tai Chi Illustrated

by Qiu, Pixiang; Zhu, Weimo

  • Used
  • Paperback
Condition
Like New
Binding
Paperback
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
680
Seller
Fairfax Station, Virginia, United States
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$17.04
$3.99 shipping to USA

Show Details

Description:
Human Kinetics, 2012-10-25. Paperback. Like New.
Item Price
$17.04
$3.99 shipping to USA
Tai Chi Illustrated
Stock Photo: Cover May Be Different

Tai Chi Illustrated

by Qiu, Pixiang; Zhu, Weimo

  • New
Condition
New
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
2
Seller
Benton Harbor, Michigan, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$17.63
$3.99 shipping to USA

Show Details

Description:
Human Kinetics, Inc.. New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!
Item Price
$17.63
$3.99 shipping to USA
Tai Chi Illustrated
Stock Photo: Cover May Be Different

Tai Chi Illustrated

by Master Pixiang Qiu, Weimo Zhu

  • Used
  • good
  • Paperback
Condition
Used - Good
Edition
1
Binding
Paperback
ISBN 10 / ISBN 13
9781450401609 / 1450401600
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$18.17
FREE shipping to USA

Show Details

Description:
Human Kinetics, 2012-10-25. 1. Paperback. Good.
Item Price
$18.17
FREE shipping to USA