The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your Life Paperback - 2017

From the publisher

Delicious, plant-powered recipes to power you--to perform better, recover faster, feel great!--the one and only No Meat Athlete cookbook, from The New York Times-bestselling author of The Plant-Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017 A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

• Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
• Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
• Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
• Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
• Oil-free options for every recipe; gluten-free and soy-free options throughout

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