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The Stress and Relaxation Handbook A Practical Guide to Self-Help Techniques
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The Stress and Relaxation Handbook A Practical Guide to Self-Help Techniques (Positive Health) Paperback - 1997

by Jane Madders


From the publisher

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

Details

  • Title The Stress and Relaxation Handbook A Practical Guide to Self-Help Techniques (Positive Health)
  • Author Jane Madders
  • Binding Paperback
  • Edition New edition
  • Pages 160
  • Publisher Random House UK, New York
  • Date March 10, 1997
  • ISBN 9780091815141
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

by Madders, Jane

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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

by Madders, Jane

  • Used
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Used - Acceptable
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Paperback
ISBN 10 / ISBN 13
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)
Stock Photo: Cover May Be Different

The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

by Jane Madders

  • Used
  • Paperback
Condition
Used; Good
Binding
Paperback
ISBN 10 / ISBN 13
9780091815141 / 0091815142
Quantity Available
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Vermilion. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 03/06/1997
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The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive Health)
Stock Photo: Cover May Be Different

The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive Health)

by Jane Madders

  • Used
  • Paperback
Condition
Used; Good
Binding
Paperback
ISBN 10 / ISBN 13
9780091815141 / 0091815142
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The Stress and Relaxation Handbook : A Practical Guide to Self-Help Techniques
Stock Photo: Cover May Be Different

The Stress and Relaxation Handbook : A Practical Guide to Self-Help Techniques

by Madders, Jane

  • Used
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Used - Good
ISBN 10 / ISBN 13
9780091815141 / 0091815142
Quantity Available
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The Stress and Relaxation Handbook: A Practical Guide to Self-Help Techniques (Positive Health)
Stock Photo: Cover May Be Different

The Stress and Relaxation Handbook: A Practical Guide to Self-Help Techniques (Positive Health)

by Jane Madders

  • Used
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  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780091815141 / 0091815142
Quantity Available
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