Skip to content

Why We Sleep: The New Science of Sleep and Dreams
Stock Photo: Cover May Be Different

Why We Sleep: The New Science of Sleep and Dreams Paperback - 2018

by Matthew Walker


Summary

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer’s, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. ‘Startling, vital ... a life-raft’ Guardian ‘A top sleep scientist argues that sleep is more important for our health than diet or exercise’ The Times

Details

  • Title Why We Sleep: The New Science of Sleep and Dreams
  • Author Matthew Walker
  • Binding Paperback
  • Pages 368
  • Volumes 1
  • Language ENG
  • Publisher Penguin Books
  • Date 04 Jan 2018
  • ISBN 9780141983769 / 0141983760
Back to Top

More Copies for Sale

Why We Sleep
Stock Photo: Cover May Be Different

Why We Sleep

by Matthew Walker

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
3
Seller
West Mifflin, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.04
$4.49 shipping to USA

Show Details

Description:
Penguin Random House, 1/1/2018 12:00:00 AM. paperback. Good. 1.0236 in x 7.8740 in x 5.1969 in.
Item Price
$3.04
$4.49 shipping to USA
Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

by Walker, Matthew

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
256
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$5.01
$10.76 shipping to USA

Show Details

Description:
Paperback. Very Good.
Item Price
$5.01
$10.76 shipping to USA
Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

by Walker, Matthew

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
46
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$5.01
$10.76 shipping to USA

Show Details

Description:
Paperback. Good.
Item Price
$5.01
$10.76 shipping to USA
Why We Sleep: The New Science of Sleep and Dreams

Why We Sleep: The New Science of Sleep and Dreams

by Walker, Matthew

  • Used
  • Acceptable
  • Paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
14
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
$5.01
$10.76 shipping to USA

Show Details

Description:
Paperback. Acceptable.
Item Price
$5.01
$10.76 shipping to USA
Why We Sleep
Stock Photo: Cover May Be Different

Why We Sleep

by Matthew Walker

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
4
Seller
Tucker, Georgia, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$4.33
$4.49 shipping to USA

Show Details

Description:
New. All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Item Price
$4.33
$4.49 shipping to USA
Why We Sleep
Stock Photo: Cover May Be Different

Why We Sleep

by Matthew Walker

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
1
Seller
Brooklyn Park, Minnesota, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$4.67
$2.99 shipping to USA

Show Details

Description:
UsedGood. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Item Price
$4.67
$2.99 shipping to USA
Why We Sleep
Stock Photo: Cover May Be Different

Why We Sleep

by Walker, Matthew

  • Used
  • Paperback
Condition
Like New
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$7.64
FREE shipping to USA

Show Details

Description:
Scribner, 2018. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$7.64
FREE shipping to USA
Why We Sleep
Stock Photo: Cover May Be Different

Why We Sleep

by Matthew Walker

  • Used
Condition
UsedGood
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
1
Seller
Lynden, Washington, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$8.08
FREE shipping to USA

Show Details

Description:
UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Item Price
$8.08
FREE shipping to USA
Why We Sleep
Stock Photo: Cover May Be Different

Why We Sleep

by Matthew Walker

  • Used
  • Paperback
Condition
Used: Good
Edition
0
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$11.18
FREE shipping to USA

Show Details

Description:
Penguin Books UK, 2018-01-01. paperback. Used: Good.
Item Price
$11.18
FREE shipping to USA
Why We Sleep
More Photos

Why We Sleep

by MATTHEW WALKER

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9780141983769 / 0141983760
Quantity Available
10
Seller
Gurugram, India
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$15.00$13.50
Save $1.50!
FREE shipping to USA

Show Details

Description:
'Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most influential people on the planet' Evening StandardTHE #1 SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol… Read More
Item Price
$15.00$13.50
Save $1.50 !
FREE shipping to USA