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The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss Hardcover - 2013 - 1st Edition

by Mark Hyman

Hyman shares recipes that support the Blood Sugar Solution lifestyle. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 200 delectable recipes that are free of allergens and harmful inflammatory ingredients.


From the publisher

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.

Details

  • Title The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
  • Author Mark Hyman
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 384
  • Volumes 1
  • Language ENG
  • Publisher Little, Brown Spark, U.S.A.
  • Date 2013-02
  • Illustrated Yes
  • ISBN 9780316248198 / 0316248193
  • Weight 1.7 lbs (0.77 kg)
  • Dimensions 9.3 x 7.7 x 1.5 in (23.62 x 19.56 x 3.81 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Weight loss
  • Library of Congress Catalog Number 2012953741
  • Dewey Decimal Code 641.563

About the author

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (The Dr. Mark Hyman Library, 2)

by Mark Hyman M.D

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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight...

The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Mark Hyman

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ISBN 13
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The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight...

The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Hyman, Mark

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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight...

The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Mark Hyman

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ISBN 13
9780316248198
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Little Brown & Company, 2013. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight...

The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Mark Hyman

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ISBN 13
9780316248198
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Little Brown & Company, 2013. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.28
FREE shipping to USA
The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight...

The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Mark Hyman

  • Used
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  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 13
9780316248198
ISBN 10
0316248193
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Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Description:
Little Brown & Company, 2013. Hardcover. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$6.28
FREE shipping to USA
The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight...
Stock Photo: Cover May Be Different

The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss (The Dr. Mark Hyman Library, 2)

by Mark Hyman M.D.

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ISBN 13
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ISBN 10
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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight...
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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Hyman, Mark

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ISBN 13
9780316248198
ISBN 10
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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight...
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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Hyman, Mark

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ISBN 13
9780316248198
ISBN 10
0316248193
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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight...
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The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

by Hyman, Mark

  • Used
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ISBN 13
9780316248198
ISBN 10
0316248193
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