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9780385303125
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn ISBN 13: 9780385303125

ISBN 10: 0385303122

Paperback; New York, New York, U.s.a.: Random House Publishing Group, 1990-05-01; ISBN-13: 978-0385303125

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders...discover the roles that anger and tension play in heart disease... reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.From the Trade Paperback edition.

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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-zinn; Thich Nhat Hanh

  • Used
  • good
  • paperback
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Used - Good
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Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
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Seattle, Washington
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Random House Publishing Group, 1990. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-zinn; Thich Nhat Hanh

  • Used
  • good
  • paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
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Seattle, Washington
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Description:
Random House Publishing Group, 1990. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
$3.89
FREE shipping to USA
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-zinn; Thich Nhat Hanh

  • Used
  • very good
  • paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Seattle, Washington
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Description:
Random House Publishing Group, 1990. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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$3.89
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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-zinn; Thich Nhat Hanh

  • Used
  • good
  • paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
2
Seller
Seattle, Washington
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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$3.89
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Description:
Random House Publishing Group, 1990. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. The dust jacket is missing. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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$3.89
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn, Thich Nhat Hanh

  • Used
  • good
  • paperback
Condition
Used - GOOD
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Toledo, Ohio
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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$1.00
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Delta. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon; Hanh, Thich Nhat

  • Used
  • good
  • paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Arlington, Texas
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Delta, 1990-06-01. Paperback. Good.
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$5.00
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon, Hanh, Thich Nhat

  • Used
Condition
Used - Good
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Montgomery, Illinois
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This seller has earned a 3 of 5 Stars rating from Biblio customers.
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$5.35
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Delta. Used - Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc...
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn

  • Used
Condition
Used - Good
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
6
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Mishawaka, Indiana
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Delta. Used - Good. Shows some signs of wear, and may have some markings on the inside.
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn

  • Used
Condition
Used - Very Good
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
2
Seller
Mishawaka, Indiana
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Delta. Used - Very Good. Great condition for a used book! Minimal wear.
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn

  • Used
Condition
Used - Good
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
2
Seller
Reno, Nevada
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Delta. Used - Good. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon; Hanh, Thich Nhat

  • Used
  • very good
  • paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Apollo Beach, Florida
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Delta, 1990-06-01. Paperback. Very Good. Ships Out Tomorrow!
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$4.39 shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon; Hanh, Thich Nhat

  • Used
  • very good
  • paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Apollo Beach, Florida
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$3.95
$4.39 shipping to USA

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Description:
Delta, 1990-06-01. Paperback. Very Good. Ships Out Tomorrow!
Item Price
$3.95
$4.39 shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness...
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Kabat-Zinn, Jon and Hanh, Thich Nhat

by Kabat-Zinn, Jon; Hanh, Thich Nhat

  • Used
  • very good
  • paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Acworth, Georgia
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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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$4.75
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Delta, 1990-06-01. Paperback. Very Good. Book is in very good condition, cover has minor wear along the edges.
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$4.75
$3.99 shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon; Hanh, Thich Nhat

  • Used
  • very good
  • paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
St. Cloud, Minnesota
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$6.48
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Description:
Delta, 1990-06-01. Paperback. Very Good. Softcover, minor wear, solid binding and bright pages, a very nice copy!
Item Price
$6.48
$3.50 shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon, Hanh, Thich Nhat

  • Used
Condition
Used - Good
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Frederick, Maryland
Seller rating:
This seller has earned a 3 of 5 Stars rating from Biblio customers.
Item Price
$6.02
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Description:
Delta. Used - Good. Good condition. Writing inside. Highlighting inside.
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$6.02
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon

  • Used
Condition
Used - Very Good
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Minneapolis, Minnesota
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$6.99
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Description:
Random House Inc. Used - Very Good. Light to moderate shelf wear. Complete. Clean pages.
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$6.99
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon; Hanh, Thich Nhat

  • Used
  • good
  • paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Wright City, Missouri
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$6.99
$3.99 shipping to USA

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Description:
Delta, 1990-06-01. Paperback. Good. No CD Included. Access code may be previously used. Moderate dirt wear, wrinkling or creasing on cover or spine. Good binding. Moderate writing and highlighting. Cover has used book stickers or residue. Marker on cover or bottom edge of book.
Item Price
$6.99
$3.99 shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Kabat-Zinn, Jon; Hanh, Thich Nhat

  • Used
  • acceptable
  • paperback
Condition
Used - Acceptable
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
2
Seller
Wright City, Missouri
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$6.99
$3.99 shipping to USA

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Description:
Delta, 1990-06-01. Paperback. Acceptable. FAST SHIPPING!! No CD Included. Access code may be previously used. Heavy wear, wrinkling, creasing or tears on cover and spine. Heavy writing and highlighting. Cover has used book stickers or residue. Marker on cover or bottom edge of book. Book may have additional damage or defects not listed above.
Item Price
$6.99
$3.99 shipping to USA
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn, Thich Nhat Hanh

  • Used
  • acceptable
Condition
Used - Acceptable
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Saint Louis, Missouri
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
$7.06
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Description:
Delta, June 1991. Paper Back. Acceptable.
Item Price
$7.06
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Stock Photo

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Hanh, Thich Nhat; Kabat-Zinn, Jon

  • Used
  • good
  • paperback
Condition
Used - Good
Binding
Paperback
ISBN 13
9780385303125
ISBN 10
0385303122
Quantity available
1
Seller
Bradford, Vermont
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
$11.53
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Description:
Delta, 1990-06-01. Paperback. Good. Has very little wear on the cover.Has clean, unmarked pages. Pages have browning but are very readable.Binding is tight and in excellent condition.Buy with confidence! Experienced Seller. Fast Shipping!
Item Price
$11.53
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