The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds Paperback - 2008
by Reinhard Engels; Ben Kallen
No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
Summary
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
Details
- Title The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds
- Author Reinhard Engels; Ben Kallen
- Binding Paperback
- Edition [ Edition: Repri
- Pages 208
- Volumes 1
- Language ENG
- Publisher Tarcherperigee, New York
- Date 2008
- ISBN 9780399534041 / 0399534040
- Weight 0.33 lbs (0.15 kg)
- Dimensions 7.92 x 4.46 x 0.55 in (20.12 x 11.33 x 1.40 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Reducing diets
- Library of Congress Catalog Number 2007038930
- Dewey Decimal Code 613.25
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The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping Pounds
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