Blood Type AB Food, Beverage and Supplement Lists Mass market paperbound - 2001
by Peter J. D'Adamo; Catherine Whitney (Editor)
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type AB in the following categories
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
Summary
Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type AB in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.
First line
Type ABs need to limit the amount of meat you eat, since you do not produce enough stomach acid to effectively digest too much animal protein.
Details
- Title Blood Type AB Food, Beverage and Supplement Lists
- Author Peter J. D'Adamo; Catherine Whitney (Editor)
- Binding Mass Market Paperbound
- Edition Reissue
- Pages 96
- Volumes 1
- Language ENG
- Publisher Berkley Books, E Rutherford, New Jersey, U.S.A.
- Date December 31, 2001
- ISBN 9780425183106 / 0425183106
- Weight 0.11 lbs (0.05 kg)
- Dimensions 6.85 x 4.39 x 0.74 in (17.40 x 11.15 x 1.88 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Health, Nutrition
- Library of Congress Catalog Number 2017471099
- Dewey Decimal Code 613
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